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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 52
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936 activities · Page 52 of 63
Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster at Lutheran Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Doncaster VIC
·
$20.00
Age: 12 - 65+
Wed
Water Sports - Sailing
Sail with Parkdale Yacht Club
Join Parkdale Yacht Club for a vibrant sailing experience on Port Phillip Bay. We welcome sailors of all ages and skill levels, from beginners to experienced enthusiasts, and offer a range of training programs throughout the sailing season.
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Parkdale VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Yoga Classes - Blackburn Primary School
About the Group
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Blackburn VIC
·
$18.00
Age: 18 - 65+
Mon
Fitness Training
Active Ageing, Strength and Balance - Kieser Burwood East
Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Burwood East VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Burwood East
Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Burwood East VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster East
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster East at Centenary House. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Doncaster East VIC
·
$20.00
Age: 12 - 65+
Tue
Soccer
Manningham United Blues FC
Join Manningham United Blues FC, the largest community soccer club in Manningham, offering programs for players of all ages and abilities. Whether you're aiming for competitive play or just want to enjoy the social side of the game, there's a place for you.
Junior and senior teams available for boys and girls, men and womenTraining and matches for beginners, social players, and aspiring elite athletesFamily-friendly environment with a strong focus on fair play and communityOpportunities to participate in local leagues and friendly competitionsEasy pathway for new members to join and get involved
Junior and senior teams available for boys and girls, men and womenTraining and matches for beginners, social players, and aspiring elite athletesFamily-friendly environment with a strong focus on fair play and communityOpportunities to participate in local leagues and friendly competitionsEasy pathway for new members to join and get involved
Templestowe VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
JEADEN CALISTHENIC COLLEGE
Jeaden Calisthenic College is a Victorian calisthenics club offering classes for Tots, Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters. Participants develop calisthenic skills and take part in competition-level activities.
Mulgrave VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Pickleball
Play and Learn Pickleball at Pickle Haus
Pickle Haus offers a vibrant pickleball community in Brooklyn VIC, welcoming players of all skill levels.
Training sessions include structured coaching programs led by experienced instructors to help beginners learn the basics and advanced players sharpen their skills.Regular weekly social play sessions provide a relaxed, friendly environment for casual games and meeting new people.Players can join competitive leagues or enjoy friendly matches on 12 modern indoor courts available daily from 10am to 10pm.Membership benefits include access to social events, coaching, and league participation with a clear path to join by booking courts or signing up for sessions online.
Training sessions include structured coaching programs led by experienced instructors to help beginners learn the basics and advanced players sharpen their skills.Regular weekly social play sessions provide a relaxed, friendly environment for casual games and meeting new people.Players can join competitive leagues or enjoy friendly matches on 12 modern indoor courts available daily from 10am to 10pm.Membership benefits include access to social events, coaching, and league participation with a clear path to join by booking courts or signing up for sessions online.
Brooklyn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Altona Youth Club Calisthenics
Altona Youth Club Calisthenics is a family-friendly competitive calisthenics club offering classes for beginners and experienced participants. Training combines precision marching, gymnastics, apparatus, ballet, jazz, singing and musical theatre, with pupils learning routines to music and presenting them at competitions.
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Show Court Tennis Adult Cardio Tennis at Keilor East
About the Group
Show Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.
What to Expect
The workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.
Fees and How to Join
Sessions run on Mondays from 7:30pm to 8:30pm and cost $28 AUD per 60-minute session.
Submit an enrolment enquiry, choose Keilor East Tennis Club as your preferred venue and specify Cardio Tennis. Use the contact details on this listing to confirm availability...
Show Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.
What to Expect
The workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.
Fees and How to Join
Sessions run on Mondays from 7:30pm to 8:30pm and cost $28 AUD per 60-minute session.
Submit an enrolment enquiry, choose Keilor East Tennis Club as your preferred venue and specify Cardio Tennis. Use the contact details on this listing to confirm availability...
Keilor East VIC
·
$28.00
Age: 18 - 65+
Mon
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Walking
Forest Hill Chase Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Forest Hill (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Forest Hill VIC
·
FREE
Age: 18 - 65+
Tue
Pickleball
Play Pickleball at The Rally
Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Hockey
Join Altona Hockey Club Today!
Altona Hockey Club offers hockey for all levels with over 30 teams in juniors, mens, and womens sections. Top mens and womens teams compete in the Victorian Premier League.
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
Altona VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Lawn Bowling
Whitehorse Activities Club Carpet Bowls
About the Group
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Mon
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Suggested Articles
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