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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 53
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936 activities · Page 53 of 63
Badminton
Whitehorse Activities Club Badminton
About the Group
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Wed, Thu
Table Tennis
Whitehorse Activities Club Table Tennis
About the Group
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Tue, Wed, Thu, Fri
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Martial Arts
Proactive Self Defence - Thomastown
Proactive Self Defence offers martial arts, combat sports and fitness training at its Thomastown academy, with separate programmes for children, teenagers and adults.
Training includes freestyle martial arts, Muay Thai kickboxing and boxing, alongside group fitness and private training. Martial arts classes cater for beginners through to black belt students. Children can start in the programme for ages 4 to 7.
Use the academy website to request an introductory class or enquire about the programme that suits your age and training interests.
Training includes freestyle martial arts, Muay Thai kickboxing and boxing, alongside group fitness and private training. Martial arts classes cater for beginners through to black belt students. Children can start in the programme for ages 4 to 7.
Use the academy website to request an introductory class or enquire about the programme that suits your age and training interests.
Thomastown VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Dancing
DVDance dance classes
About the Group
DVDance dance classes offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Bundoora location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
DVDance dance classes offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Bundoora location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Bundoora VIC
·
Approx $25.00
Age: 12 - 65+
Undisclosed
Running
Doncaster Athletic Club
Provider: Athlethics VIC
Doncaster Athletic Club offers participation in track and field, cross country, and road running competitions through Athletics Victoria summer and winter seasons, including Shield Competition on Saturday afternoons.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Doncaster East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Table Tennis
BALWYN UNITED TABLE TENNIS CLUB
Balwyn United Table Tennis Club offers Saturday evening social table tennis in Forest Hill.
The Saturday night social group runs from 7.30 pm to 10 pm. Club members and non-members can take part.
Contact the club to enquire about joining the Saturday social group.
The Saturday night social group runs from 7.30 pm to 10 pm. Club members and non-members can take part.
Contact the club to enquire about joining the Saturday social group.
Forest Hill VIC
·
Approx $10.00
Age: 18 - 65+
Sat
Soccer
Nunawading City FC
Nunawading City FC is a semi-professional soccer club offering participation opportunities for players of various skill levels across all ages and genders.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Forest Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball with Manningham Club
Pickleball Manningham Club welcomes players of all ages and backgrounds to join a vibrant community focused on fun, fitness, and skill development through pickleball.
Training Sessions: Enjoy regular sessions tailored to different skill levels: Upper Intermediate/Advanced sessions run on Mondays (1pm–3pm), Tuesdays & Thursdays (7:30am–9:30am Early Bird, and 9:30am–11:30am), Wednesdays (9:30am–11:30am), and Fridays (1pm–3pm). Social play for all skill levels is available in parallel on Stadium 2 during most sessions, with additional social slots on Fridays (12pm–2pm and 2pm–4pm).Play Opportunities: Participate in both social play and teams competitions. Social matches are open to everyone, while teams competitions offer a more...
Training Sessions: Enjoy regular sessions tailored to different skill levels: Upper Intermediate/Advanced sessions run on Mondays (1pm–3pm), Tuesdays & Thursdays (7:30am–9:30am Early Bird, and 9:30am–11:30am), Wednesdays (9:30am–11:30am), and Fridays (1pm–3pm). Social play for all skill levels is available in parallel on Stadium 2 during most sessions, with additional social slots on Fridays (12pm–2pm and 2pm–4pm).Play Opportunities: Participate in both social play and teams competitions. Social matches are open to everyone, while teams competitions offer a more...
Doncaster East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Other
Whitehorse Activities Club Ten Pin Bowling
About the Group
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$8.00
Age: 51 - 65+
Fri
Basketball
Walking Basketball - Nunawading Spectres
About the Group
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Forest Hill VIC
·
Approx $5.00
Age: 51 - 65+
Mon
Running
Mad Rabbit Crew Wednesday Quality
About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed
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Running
Ruffey Runners
Provider: Athlethics VIC
Ruffey Runners is Doncaster Athletic Club's recreational running group at the Tom Kelly Athletics Track in Doncaster East. Coach-led sessions welcome people of any ability and offer a non-competitive way to work towards personal running and fitness goals.
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
Doncaster East VIC
·
$80.00
Age: 12 - 65+
Tue, Thu
Badminton
ELITE BADMINTON ACADEMY
Elite Badminton Academy provides professional badminton coaching services designed to help players of all skill levels improve their game.
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
Sunshine North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
AFL
Mazenod Panthers coaching and training
A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Fitness Training
Whitehorse Activities Club Pilates and Stretching For Seniors
About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$7.00
Age: 51 - 65+
Wed
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