Seniors Physical Activity Groups, Trainers & Coaches in Punchbowl NSW - Page 6
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Auburn Botanic Gardens parkrun - Cumberland City Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Join Mosman Harbourside Hockey Club Today
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
BANKSTOWN SPORTS SQUASH CLUB
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Play Pickleball at Pickle Point Milperra
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Carss Park Football Club
Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member and start playing with a friendly, community-focused clubVisit the website for more details on registration, schedules, and how to get involved.
Rockdale Walking Group
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ST GEORGE LEAGUES SQUASH CLUB
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Bexley Lions Football Club
Training and games held at Beaumont Park, suitable for beginners and experienced players.Strong focus on youth development and inclusive participation.Join our friendly club for a season of fun, fitness, and football camaraderie.For more details and to register, visit our website or contact us directly.
Join Sandy Point Dragons Today
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
GOING GLOBAL VOLLEYBALL
Opportunities available include:
Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
Rhodes parkrun - Concord West - Canada Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
INNER WEST VOLLEYBALL
Participants can expect:
Programs designed for junior players to develop foundational skills and enjoy competitive play.
Adult leagues and social volleyball to foster community engagement and active lifestyles.
Recreational sessions suitable for all skill levels, focusing on fun and fitness.
Training programs aimed at improving technique, teamwork, and overall performance.
Inner West Volleyball is committed to...
SYDNEY GALAXY VOLLEYBALL
SYDNEY ACERS VOLLEYBALL CLUB
Opportunities include:
Junior programs designed to develop foundational skills and foster a love of volleyball
Adult leagues catering to both social and competitive players
Social and recreational play focused on fun, fitness, and community engagement
High-performance squads aimed at advanced skill development and tournament competition
Regular training sessions and coaching clinics to improve technique and game understanding...
SPARROWS VOLLEYBALL
Our club provides programs tailored to:
Juniors: Skill development and competitive play designed to nurture young athletes in a supportive environment.
Adults: Opportunities for players to engage in volleyball at various levels, from recreational to competitive.
Social/Recreational: Inclusive sessions focused on enjoyment, fitness, and community connection through volleyball.
High Performance: Advanced training and competitive pathways for athletes aiming to excel and compete at higher levels.
At Sparrows Volleyball, we emphasize holistic player development,...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
MORRIS IEMMA INDOOR SPORTS CENTRE (V)
Morris Iemma Indoor Sports Centre (MIISC)
MORRIS IEMMA INDOOR SPORTS CENTRE
F45 Bankstown
PCYC BANKSTOWN (V)
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Discounts
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
Looking for local physical activity groups near Punchbowl NSW?
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Are you a organiser or trainer based in Punchbowl NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Punchbowl NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Punchbowl NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.