Seniors Physical Activity Groups, Trainers & Coaches in Punchbowl NSW - Page 7
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SYDNEY GALAXY VOLLEYBALL
Learn to Sail at Kogarah Bay Sailing Club
Training & Learning:
Tackers Sailing School: A fun, games-based introductory program designed for kids aged 7-12 years with no experience required. The program features three progressive levels and is delivered by Australian Sailing qualified instructors in small groups.Training Structure: Each level involves 20 hours of participation, available as...
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
BAYSIDE ORCAS VOLLEYBALL CLUB
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
HK852 VOLLEYBALL
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Play and Learn Pickleball at Arncliffe Youth Centre
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Futsal Homebush
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Join Pickleball Fun at PCYC Marrickville
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Ashfield Pirates FC
Junior and senior teams available, including all-age women's and girls' teams.
Summer training programs and 6-a-side competitions for all skill levels.
Registrations open annually, welcoming new members to join and play in a friendly environment.
Active community involvement and recognition for promoting physical activity and healthy lifestyles.
Whether you're a...
Inter Lions Soccer Club Inc
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Sunrise Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Join Pickleball Fun at PCYC St George
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
MORRIS IEMMA INDOOR SPORTS CENTRE (V)
Morris Iemma Indoor Sports Centre (MIISC)
MORRIS IEMMA INDOOR SPORTS CENTRE
F45 Bankstown
PCYC BANKSTOWN (V)
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.