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Seniors Physical Activity Groups, Trainers & Coaches in Redfern NSW - Page 6
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Martial Arts
Internal Wing Chun Kung Fu North Sydney
Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW
·
$25.00
Age: 18 - 65+
Tue
Water Sports - Sailing
Sail and Race at Greenwich Sailing Club
Greenwich Sailing Club is a friendly, family-oriented dinghy sailing club on Sydney Harbour offering participation for all skill levels.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Greenwich NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Volleyball
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED
The Coogee Beach Volleyball Association Incorporated offers a comprehensive range of volleyball opportunities for players of all ages and skill levels. Programs are available for juniors and adults, catering to those seeking social and recreational play as well as those focused on high performance. The association organizes competitive events and provides structured training sessions designed to develop skills and foster a strong volleyball community.
Whether you are looking to join casual games on the beach or compete at a higher level, the association supports player growth through:
Junior development programs
Adult leagues and social volleyball
Recreational and competitive tournaments
High...
Whether you are looking to join casual games on the beach or compete at a higher level, the association supports player growth through:
Junior development programs
Adult leagues and social volleyball
Recreational and competitive tournaments
High...
Coogee NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Sydney's Premier Sailing Club
Founded in 1872, the Sydney Amateur Sailing Club is one of Australia's oldest and most welcoming yacht clubs, located on the stunning shores of Mosman Bay on Sydney Harbour. Whether you're a seasoned sailor or beginner, SASC offers a vibrant community dedicated to racing, cruising, and social sailing.
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Cremorne Point NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Inner West Happy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW
·
FREE
Age: 18 - 65+
Sat
Hockey
Join Women's Hockey at Mosman Harbourside
Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Compete at Drummoyne Sailing Club
Drummoyne Sailing Club offers sailing opportunities for all skill levels, from beginners to experienced competitors, including juniors and adults.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Drummoyne NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Maroubra - 7:00 am, Friday
Provider: The Man Walk
Join The Man Walk Maroubra, a welcoming men's walking group that meets every Friday at 7:00 am at Heffron Park Tennis Centre, 439 Bunnerong Road, Matraville NSW 2036. This is a relaxed and supportive environment where men can connect, stay active, and enjoy meaningful conversations while walking together.
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Matraville NSW
·
FREE
Age: 18 - 65+
Fri
Soccer
Heffron Hawks
Heffron Hawks Football Club is a vibrant community club based in Matraville, near Maroubra in Sydney's Eastern Suburbs. We welcome players of all ages and skill levels, offering senior men's and women's teams as well as a thriving juniors program.
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Tennis World North Sydney
Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Sunrise Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Running
GreenWay parkrun - Haberfield - Inner West Council
Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Reformer Pilates at The Ark
Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW
·
Approx $20.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Tennis
Kids & Adults Tennis Lessons at The Ark (Haberfield)
Provider: The Ark (Haberfield)
Book in your kids tennis group/private lessons with us at The Ark. Our 10 tennis court facility holds various programs from kids, teens and adults. Before, after school and weekend lessons are available with our expert coaches
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Haberfield NSW
·
Approx $24.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Pickleball
Play Pickleball at Heffron Park Tennis Centre
Heffron Park Tennis Centre brings pickleball to the Maroubra, Hillsdale, and surrounding communities, offering accessible, casual sessions for all ages and abilities.
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Matraville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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