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Seniors Personal Training in Redfern NSW

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Redfern NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Redfern NSW that suit your needs.
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99 activities · Page 1 of 7

Chair yoga at Ron Williams Community Centre image
Fitness Training

Chair yoga at Ron Williams Community Centre

About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW · $10.00
Age: 51 - 65+   Mon
Steed Fitness Personal Training – Chippendale image
Fitness Training

Steed Fitness Personal Training – Chippendale

About the Training
Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact details...
Chippendale NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Virgin Active Zetland Personal Training image
Fitness Training

Virgin Active Zetland Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
Urban Fitness Solutions – Surry Hills image
Fitness Training

Urban Fitness Solutions – Surry Hills

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Surry Hills NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
Live Long Performance image
Fitness Training

Live Long Performance

About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Sydney NSW · Approx $225.00
Age: 18 - 65+   Undisclosed
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Genius Personal Training image
Fitness Training

Genius Personal Training

About the Training
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Darlinghurst NSW · $65.00
Age: 18 - 65+   Undisclosed
Virgin Active Pitt Street (MidCity Centre) Personal Training image
Fitness Training

Virgin Active Pitt Street (MidCity Centre) Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
Yoga at St Helen’s image
Fitness Training

Yoga at St Helen’s

About the Group
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW · $10.00
Age: 3 - 65+   Mon
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Living Longer Living Stronger exercise program at St Helen’s image
Fitness Training

Living Longer Living Stronger exercise program at St Helen’s

About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW · $7.00
Age: 51 - 65+   Wed
Fitter and Stronger exercise class at St Helen’s image
Fitness Training

Fitter and Stronger exercise class at St Helen’s

About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW · $7.00
Age: 51 - 65+   Thu
Structure Fitness image
Fitness Training

Structure Fitness

About the Training
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Newtown NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Fortis Fit Personal Training image
Fitness Training

Fortis Fit Personal Training

About the Group
Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.
What to Expect
Short, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.
How to Join
Book a free introductory consultation and trial using the contact details on this listing.Training is available by appointment Monday to Saturday. Contact the studio to arrange a suitable session time.
Sydney NSW · $90.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Juanita Nielsen Community Centre gym and fitness classes image
Fitness Training

Juanita Nielsen Community Centre gym and fitness classes

About the Group
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Woolloomooloo NSW · $17.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Mat pilates at Juanita Nielsen Community Centre image
Fitness Training

Mat pilates at Juanita Nielsen Community Centre

About the Group
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Woolloomooloo NSW · $17.00
Age: 18 - 65+   Mon
Urban Fitness Solutions – Rushcutters Bay image
Fitness Training

Urban Fitness Solutions – Rushcutters Bay

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rushcutters Bay NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
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Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Taoist Tai Chi - Sydney - Redfern

Taoist Tai Chi - Sydney - Redfern

Redfern NSW · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

ENDEAVOUR VOLLEYBALL CLUB

ENDEAVOUR VOLLEYBALL CLUB

Surry Hills NSW · Approx $20.00 · Volleyball

Endeavour Volleyball Club offers comprehensive volleyball programs at its Surry Hills location, welcoming players of all ages and skill levels. The club provides opportunities for juniors and adults to engage in social, recreational, and competitive play, supported by structured training and high-performance pathways.Participants can expect: Developmental programs for juniors to...

Kids Tennis Classes @ City Community Tennis

Kids Tennis Classes @ City Community Tennis

Surry Hills NSW · Approx $20.00 · Tennis

Your local coach: Patrick Jensen - Club Professional Coach for Jensen'sTennis Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Queer Run Club Prince Alfred Park

Queer Run Club Prince Alfred Park

Surry Hills NSW · Approx $5.00 · Running

About the GroupQueer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.What to ExpectThe Prince Alfred Park session is an evening run with a relaxed, social-first atmosphere. The organiser asks participants to check current updates for any calendar...

The Man Walk - Redfern - 6:30 am, Friday

The Man Walk - Redfern - 6:30 am, Friday

Redfern NSW · FREE · Walking

The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and...

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