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Seniors Physical Activity Groups, Trainers & Coaches in Richmond East VIC - Page 10
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903 activities · Page 10 of 61
Fitness Training
Active Ageing, Strength and Balance - Kieser Malvern
Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Malvern
Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Table Tennis
RMIT TABLE TENNIS CLUB
The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Table tennis Training
🏓Table Tennis Training
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC
·
Approx $50.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Water Sports - Sailing
Learn Sailing with Vicsail Academy
Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Kew VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Water Sports - Rowing
Row with Albert Park-South Melbourne
Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Golf
Melbourne Golf Park Golf Lessons
About the Group
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Albert Park VIC
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Approx $80.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Soccer
Walking Football 4 Health Victoria Greensborough
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Carlton VIC
·
$5.00
Age: 18 - 65+
Fri
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Martial Arts
Taoist Tai Chi - Melbourne - Fitzroy North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Fitzroy North VIC
·
Approx $55.00
Age: 18 - 65+
Thu
Hockey
Join Powerhouse & St Kilda Hockey Club Today
Powerhouse & St Kilda Hockey Club welcomes new players of all skill levels from novice to elite.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
St Kilda VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Albert Park Lake Social Walk
About the Group
Join Social Walks for a free weekly community walk at Albert Park Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A lakeside loop with palm-lined paths and views of the city skyline. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Join Social Walks for a free weekly community walk at Albert Park Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A lakeside loop with palm-lined paths and views of the city skyline. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Albert Park VIC
·
FREE
Age: 18 - 65+
Sun
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Pickleball
Play Pickleball at Southside Pickleball Inc
Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Prime40 Personal Training – Carlton
About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC
·
Approx $50.00
Age: 36 - 65+
Undisclosed
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Badminton
UNITED PREMIER GAMES
United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Q-Fit LGBTQ Fitness Classes
About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC
·
$24.00
Age: 12 - 65+
Undisclosed
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