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Seniors Physical Activity Groups, Trainers & Coaches in Richmond East VIC - Page 16
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903 activities · Page 16 of 61
Tennis
BT Performance Tennis Adult Group Coaching
About the Group
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
BT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.
What to Expect
Beginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.
Sessions and Fees
Monday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45 am to 12:45 pm.Cost: $38 AUD per person for a 60-minute class, including GST.How to Join
Book a class or enquire about the suitable level using the contact details on this listing. Confirm session availability when booking.
Carlton North VIC
·
$38.00
Age: 18 - 65+
Mon, Thu, Sat
Tennis
BT Performance Tennis Cardio Tennis at Princes Hill
About the Group
BT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.
What to Expect
Each 45-minute class combines tennis drills and cardio exercises, with activities adapted to different abilities. Beginner and intermediate players are especially welcome.
How to Join
Book a place using the website or contact details on this listing.Wednesday sessions run from 6:30 pm to 7:15 pm.Sunday sessions run from 10:15 am to 11:00 am and 11:00 am to 11:45 am.Cost:...
BT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.
What to Expect
Each 45-minute class combines tennis drills and cardio exercises, with activities adapted to different abilities. Beginner and intermediate players are especially welcome.
How to Join
Book a place using the website or contact details on this listing.Wednesday sessions run from 6:30 pm to 7:15 pm.Sunday sessions run from 10:15 am to 11:00 am and 11:00 am to 11:45 am.Cost:...
Carlton North VIC
·
$20.00
Age: 3 - 65+
Wed, Sun
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Fitness Training
Active Ageing, Strength and Balance - Kieser Northcote
Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Northcote VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Northcote
Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Northcote VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Caulfield Cardio + Catch up
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Caulfield North (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Caulfield North VIC
·
FREE
Age: 18 - 65+
Tue
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Soccer
Futsal HQ Carlton North Mixed Futsal League
About the Group
Futsal HQ runs mixed social futsal leagues on Sunday, Monday, Tuesday and Wednesday nights at Princes Hill Secondary College in Carlton North. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday, Monday, Tuesday and...
Futsal HQ runs mixed social futsal leagues on Sunday, Monday, Tuesday and Wednesday nights at Princes Hill Secondary College in Carlton North. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday, Monday, Tuesday and...
Carlton North VIC
·
$90.00
Age: 12 - 65+
Sun, Mon, Tue, Wed
Soccer
Walking Football 4 Health Victoria - Docklands
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC
·
$5.00
Age: 18 - 65+
Tue
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
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Soccer
Urban Rec Docklands Social Soccer
About the Group
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
Docklands VIC
·
$90.00
Age: 18 - 65+
Tue
Martial Arts
JinLi Tai Chi and Qigong - The Hub at Docklands
About the Class
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
Docklands VIC
·
Approx $25.00
Age: 18 - 65+
Thu
Tennis
Adult Cardio Tennis – Northcote Tennis
Adult Cardio Tennis
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote VIC
·
$30.00
Age: 18 - 65+
Tue, Fri
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Fitness Training
CorePlus North Melbourne
About the Group
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
North Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Soccer
FC Birrarung
FC Birrarung is a community soccer club focused on fun, long-term player development, and fair play, catering to boys and girls aged 5 to 20 as well as women (soccer mums).
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Carlton North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Adult Tennis Coaching – Northcote Tennis
About the Classes
Northcote Tennis offers 60-minute adult group coaching at Northcote Tennis Courts for players aged 18 and over. Choose from Beginner Basics, Beginner and Intermediate classes.
What to Expect
Beginner Basics introduces grip, stance and swing technique before building towards rallying, serving and scoring, with low-pressure drills and clear instruction.Beginner classes suit newer players and those returning after a break, with rally-based drills and coach-guided activities to develop technique.Intermediate classes combine technique instruction, live-ball drills and practice match play. Players should already rally with control, hit topspin with consistent technique and serve confidently.Cost and Bookings
Casual classes cost...
Northcote Tennis offers 60-minute adult group coaching at Northcote Tennis Courts for players aged 18 and over. Choose from Beginner Basics, Beginner and Intermediate classes.
What to Expect
Beginner Basics introduces grip, stance and swing technique before building towards rallying, serving and scoring, with low-pressure drills and clear instruction.Beginner classes suit newer players and those returning after a break, with rally-based drills and coach-guided activities to develop technique.Intermediate classes combine technique instruction, live-ball drills and practice match play. Players should already rally with control, hit topspin with consistent technique and serve confidently.Cost and Bookings
Casual classes cost...
Northcote VIC
·
$35.00
Age: 18 - 65+
Undisclosed
Water Sports - Other
Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre
About the Group
Swim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.
What to Expect
Participants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through to adult beginner and intermediate skill development.
Published fees vary by participant type; expect approximately $24 AUD per week for a standard weekly lesson membership.
How to Join
Use the organiser's swim level assessment or enquiry pathway to find the right class.Get in touch using the contact...
Swim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.
What to Expect
Participants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through to adult beginner and intermediate skill development.
Published fees vary by participant type; expect approximately $24 AUD per week for a standard weekly lesson membership.
How to Join
Use the organiser's swim level assessment or enquiry pathway to find the right class.Get in touch using the contact...
Northcote VIC
·
Approx $24.00
Age: 3 - 65+
Undisclosed
Sponsored
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