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Seniors Physical Activity Groups, Trainers & Coaches in Richmond East VIC - Page 53
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903 activities · Page 53 of 61
Fitness Training
Gentle Exercise Classes - Mount Street Neighbourhood House
About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Mon, Fri
Fitness Training
Strength Training Classes - Mount Street Neighbourhood House
About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$15.00
Age: 18 - 65+
Mon, Tue
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Fitness Training
Yoga Classes - Mount Street Neighbourhood House
About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Wed, Fri
Fitness Training
Pilates Classes - Mount Street Neighbourhood House
About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
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Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
Fitness Training
Jamie Fitness Personal Training - Eltham
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Eltham VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Tennis Coaching for Children and Adults.
Provider: TEMP TENNIS
We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.
Vermont South VIC
·
Approx $25.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
Templestowe Wolves Football Club
Templestowe Wolves Football Club offers soccer participation for players of all ages and skill levels in the Manningham area.
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Donvale VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
VICTORIAN BADMINTON VETERANS ASSOCIATION
The Victorian Badminton Veterans Association (VBVA) is an organization dedicated to badminton players aged 35 and over, focusing on veterans' competitions and tournaments.
Key features include:
Organizing veteran team tournaments with strict adherence to badminton laws, codes of conduct, and match regulations.Membership registration for clubs and associations to participate in tournaments.Competitions typically involve teams of male and female players playing in round-robin formats.Prizes awarded to winners and runners-up in various sections.Players must be affiliated with Badminton Victoria Inc. or through VBVA itself.The VBVA fosters competitive badminton for adult veteran players, promoting community and sportsmanship within the veteran badminton community in...
Key features include:
Organizing veteran team tournaments with strict adherence to badminton laws, codes of conduct, and match regulations.Membership registration for clubs and associations to participate in tournaments.Competitions typically involve teams of male and female players playing in round-robin formats.Prizes awarded to winners and runners-up in various sections.Players must be affiliated with Badminton Victoria Inc. or through VBVA itself.The VBVA fosters competitive badminton for adult veteran players, promoting community and sportsmanship within the veteran badminton community in...
Greensborough VIC
·
Approx $50.00
Age: 36 - 65+
Undisclosed
Sponsored
Soccer
Doncaster Rovers SC
Doncaster Rovers Soccer Club offers soccer participation across all ages and skill levels in Doncaster East.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Doncaster East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Catholic Walking Club of Victoria Inc
Provider: Bushwalking VIC
About the club
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
Eltham VIC
·
$55.00
Age: 18 - 65+
Sat, Sun, Wed
Sponsored
Hiking/Bushwalking
Diamond Valley Bushwalking Club Inc
Provider: Bushwalking VIC
About the club
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
Eltham VIC
·
$60.00
Age: 18 - 65+
Wed, Sun
Hiking/Bushwalking
Eltham and Environs Walking Group Inc
Provider: Bushwalking VIC
About the group
Eltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.
What to expect
Regular weekday walks run on Mondays, Wednesdays and Fridays for about two hours, generally within half an hour of Eltham. Routes include riverside and creekside trails, parks, reserves and country lanes. Easy and moderate options aim to suit different fitness levels, with a cuppa and conversation after walks.
How to join
Newcomers may attend three guest walks before deciding whether...
Eltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.
What to expect
Regular weekday walks run on Mondays, Wednesdays and Fridays for about two hours, generally within half an hour of Eltham. Routes include riverside and creekside trails, parks, reserves and country lanes. Easy and moderate options aim to suit different fitness levels, with a cuppa and conversation after walks.
How to join
Newcomers may attend three guest walks before deciding whether...
Eltham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Wed, Fri, Sat
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