Physical Activity Groups, Trainers & Coaches in Rock Valley NSW
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Lismore parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lismore parkrun **
Lismore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Join Junior Hockey Fun at East Lismore
Junior teams for Minkey, U9, U11, U13, and U15 players.All training commences at the Season Opener on Saturday 14th March 2026 at 6pm.Contact the club to join and start playing hockey.
East Lismore Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Goonellabah Pickleball Club Play & Training
Training and play opportunities include:
Social and competitive programs such as Monday Night Social, Wednesday Morning Ladies, Wednesday Night Mixed, Friday Night Juniors, and Saturday afternoon Social sessions, suitable for beginners to experienced players.Experienced coaching led by qualified professionals, including Matt Scarlett, to help members improve their skills.Regular court bookings available online, enabling easy access to play and training sessions.Membership provides access to structured social play, competitive leagues, and...
Join Fun Pickleball at Positively Pickleball
Wednesday Evening Social Sessions: 6:00–8:00pm, featuring relaxed play for fun and fitness.Social play opportunities every week, welcoming everyone to join in.Membership benefits include discounted session fees ($10 for members vs $15 for non-members) and easy access to events.Additional activities like learn-to-play sessions, team building, and league participation available.
Goonellabah Wanderers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
FAR NORTH COAST TABLE TENNIS ASSOCIATION
Hosts regular competitions, including the annual Northern Regional Teams Competition, featuring multiple divisions and team formats.Offers a well-equipped facility with a club kiosk selling table tennis equipment and accessories, and a canteen for refreshments during events.Welcomes players of all ages and skill levels, with no indication of gender restrictions—making it inclusive for everyone.Managed by a dedicated...
Play Hockey in FNC Competitions Now
Junior competitions: Under 8's, Under 10's, Under 12's, Under 14's, and Under 16's.Senior competitions: Div1 Men, Div2 Men, Div3 Men, Div1 Women, Div2 Women, B1W Women, B2W Women.Days of play: Friday nights, Saturdays, and Sundays.Season runs from late March to mid-September at venues in Goonellabah, Ballina, and Murwillumbah.Contact affiliated clubs to join competitions and participate.
Play Hockey in Far North Coast Leagues
Play opportunities: Competitions on Friday nights, Saturdays, and Sundays at Goonellabah, Ballina, and Murwillumbah.Season dates: Runs from late March to mid-September.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Dunoon Tennis Club
F45 Lismore
Lismore Tennis Club
East Lismore Tennis Club
POSITIVELY PICKLEBALL (V)
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More Options to Consider
Looking for local physical activity groups near Rock Valley NSW?
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Are you a organiser or trainer based in Rock Valley NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Rock Valley NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Rock Valley NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.