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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW
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704 activities · Page 1 of 47
Fitness Training
Proactive Health – Rockdale - Exercise Physiology
Proactive Health – Rockdale offers exercise physiology at C3 Training Rockdale in Rockdale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Rockdale NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at PCYC St George
PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Rockdale NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Hockey
Play Men's Hockey in Sydney Leagues
Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Sydney Hockey - Premier League Competition
Sydney Hockey administers men's premier and league hockey competitions across Sydney, featuring 10 leagues with 101 teams across 23 clubs and 17 venues.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Arncliffe Scots Netball Club
Arncliffe Scots Netball Club welcomes any gender and offers netball for kids and adults across all abilities and skill levels. Participants can join social games, competitive teams and coaching, with opportunities for first-timers, returning players and those looking for skills-based development.
Rockdale NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Netball
Ramsgate RSL Netball Club
Join a female-only netball club offering participation from NetSetGO through Seniors. Players of all experience levels are welcome, from beginners trying the sport for the first time to experienced netballers looking for a new team.
Ramsgate NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
St Ursula’s/Fatima Netball Club
Join a welcoming netball club open to players of all ages and abilities, from NetSetGo through Juniors and Seniors. The club offers organised team participation and training, with competition in the St George District Netball Association and games at Rockdale Women’s Playing Field.
ROCKDALE NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Volleyball
BAYSIDE ORCAS VOLLEYBALL CLUB
Bayside Orcas Volleyball Club provides a welcoming environment for players of all ages and skill levels, with dedicated junior development pathways, adult competitive and social leagues, recreational play sessions, and structured training with qualified coaches.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
Arncliffe NSW
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Approx $20.00
Age: 18 - 65+
Undisclosed
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Volleyball
HK852 VOLLEYBALL
HK852 VOLLEYBALL offers a vibrant and inclusive environment for players of all ages and skill levels at 9 Townsend Ln., Arncliffe NSW 2205. Whether you’re a junior just starting out, an adult looking for a social game, or an athlete aiming for high performance, our club provides a range of opportunities to play, train, and compete.
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Arncliffe NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Play and Learn Pickleball at Arncliffe Youth Centre
Arncliffe Youth Centre offers excellent opportunities to play and learn pickleball on 3 indoor hard courts with permanent lines and portable nets.
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Arncliffe NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Dennise Hutton Golf Coaching - Barton Park
About the Coaching
PGA golf coaching and lesson programs are available at Barton Park Driving Range for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning and specialist golf improvement work. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Barton Park Driving Range on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
PGA golf coaching and lesson programs are available at Barton Park Driving Range for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning and specialist golf improvement work. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Barton Park Driving Range on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
Arncliffe NSW
·
$165.00
Age: 12 - 65+
Fri, Sat
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Golf
Bardwell Valley Golf Lessons and Clinics
About the Group
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Bardwell Valley NSW
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$70.00
Age: 5 - 65+
Mon, Wed, Fri
Volleyball
BRIGHTON BEACH VOLLEYBALL ASSOCIATION
BRIGHTON BEACH VOLLEYBALL ASSOCIATION is a vibrant, inclusive club based at The Grand Parade, Brighton-Le-Sands NSW 2216, dedicated to fostering a love for volleyball in players of all ages and skill levels. Whether you're a junior just starting out, an adult looking for social play, or aiming for high-performance competition, BBVA offers a welcoming environment for everyone.
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Brighton-Le-Sands NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Squash
ST GEORGE LEAGUES SQUASH CLUB
St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Birdie Links Social Club - Beverley Park
About the Group
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular rounds at Beverley Park Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular rounds at Beverley Park Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
Beverley Park NSW
·
Approx $7.00
Age: 18 - 65+
Fri, Sat
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