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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 30
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704 activities · Page 30 of 47
Water Sports - Sailing
Sail with Concord & Ryde Sailing Club
Join Concord & Ryde Sailing Club for exciting sailing opportunities on the Parramatta River. The club welcomes sailors of all ages and skill levels, offering a vibrant community for both social and competitive sailing.
Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.
Visit the...
Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.
Visit the...
Ryde NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Sailing at Royal Sydney Yacht Squadron
The Royal Sydney Yacht Squadron is a prestigious private members sailing club with a rich history since 1862, welcoming sailors and non-sailors of all skill levels.
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
Kirribilli NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Volleyball
EASTERN SUBURBS VOLLEYBALL CLUB
Eastern Suburbs Volleyball Club, located at Waverley Park in Bondi Junction, offers comprehensive volleyball programs for players of all ages and skill levels. The club provides opportunities for juniors and adults to participate in social, recreational, and competitive volleyball, supporting development from beginner to high-performance levels.
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.
Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.
Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Bondi Junction NSW
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Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Bondi Pickleball Club
Bondi Pickleball Club Inc offers pickleball players access to three high-quality outdoor hard courts at Waverley Park, Bondi Junction. The courts have permanent lines and portable nets, allowing flexible play setup.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Bondi Junction NSW
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Approx $12.00
Age: 18 - 65+
Thu
Fitness Training
Healthfix Personal Training – North Sydney
About the Training
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
North Sydney NSW
·
$250.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at Galuwa Recreation Centre
Discover fun pickleball at Galuwa Recreation Centre with organised social events and professional coaching programs suitable for all ages and skill levels.
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Lane Cove DC NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Flames Netball Club
Join Flames Netball Club for junior and senior netball, with pathways for Flames Sparks, Net Set Go, juniors and seniors. Participation is open to any gender and spans children through to adults.
Menai NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Waverley Old Boys (ESFA)
Waverley Old Boys Football Club offers soccer participation for men, women, and juniors with multiple competitive and social teams.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Bondi NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Internal Wing Chun Kung Fu North Sydney
Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW
·
$25.00
Age: 18 - 65+
Tue
Running
RNRUNCLUB Rhodes Tuesday Night Run
About the Group
RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces.
What to Expect
The group runs 5km together on Tuesday nights from Rhodes Foreshore Dog Park along the waterfront towards Wentworth Point. The organiser states there is no membership fee and all paces are welcome.
How to Join
Meet at the listed Rhodes meeting point on Tuesday evening.Use the website or contact details on this listing to sign up or check in before you run.
RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces.
What to Expect
The group runs 5km together on Tuesday nights from Rhodes Foreshore Dog Park along the waterfront towards Wentworth Point. The organiser states there is no membership fee and all paces are welcome.
How to Join
Meet at the listed Rhodes meeting point on Tuesday evening.Use the website or contact details on this listing to sign up or check in before you run.
Rhodes NSW
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FREE
Age: 18 - 65+
Tue
Soccer
Pagewood Botany FC
Pagewood Botany FC offers engaging soccer programs for boys and girls from age 3, focusing on skill development, teamwork, and fun in a family-friendly environment.
Pumas sessions (ages 3–5): Tuesdays 4:00pm–4:45pm or Saturdays 9:00am–9:45am at Jellicoe Park, ideal for young beginners.Premier Academy (U8–U12): Selective high-performance training for competitive players in Black or ESDL/SAP divisions, held on Mondays during term time.Opportunities for players of all skill levels to participate in junior teams and seasonal competitions; register online for Winter 2026 to join the football family and start playing.
Pumas sessions (ages 3–5): Tuesdays 4:00pm–4:45pm or Saturdays 9:00am–9:45am at Jellicoe Park, ideal for young beginners.Premier Academy (U8–U12): Selective high-performance training for competitive players in Black or ESDL/SAP divisions, held on Mondays during term time.Opportunities for players of all skill levels to participate in junior teams and seasonal competitions; register online for Winter 2026 to join the football family and start playing.
Bondi NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Netball
Menai Hawks Netball Club
Join a friendly netball club offering junior and senior netball for any gender and all ages, from kids through to adults and older players. Opportunities include Woolworths NetSetGO and walking netball, with organised teams for players who want to learn, play and be part of the club.
MENAI NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Urban Fitness Solutions – North Sydney
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW
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Approx $60.00
Age: 18 - 65+
Undisclosed
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Netball
Chipping Norton Netball Club
Join Chipping Norton Netball Club for organised junior netball, Woolworths NetSetGO and senior netball participation. Players of all ages and skill levels can be involved, with a family-friendly club environment and winter competition play under the Bankstown City Netball Association.
Condell Park NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Picnic Point Pumas Netball Club
Join a welcoming netball club with coaching and competitive team participation for players of every age and skill level. The club offers inclusive netball development, with opportunities for any gender and a participant cost of approximately $200.
Condell Park NSW
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Approx $200.00
Age: 5 - 65+
Undisclosed
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