Physical Activity Groups, Trainers & Coaches in Rockdale NSW - Page 21
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Kids Tennis Classes @ Anzac Park Public School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Kids Tennis Classes @ SCECGS Redlands
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Chatswood Rangers Sports Club
Participate in trials and selections for U8-U11 development teams and Junior Development League, typically held on Sundays from 9am-11am.Join mixed training sessions for various age groups, including G10, G11, and G12 teams on weekday evenings from 6pm.Register for teams via club channels to secure spots in development programs and leagues.Engage in ongoing junior football activities designed for skill-building and team play.
Gladesville Ryde Magic
Training Sessions: Development squads provide structured training following the club's proven philosophy, fostering skill growth and tactical understanding.Play Opportunities: The club fields teams in various competitive leagues including senior squads in NSW League Two and youth squads in the FNSW Youth League 2, alongside junior squads and the JDL program for ages 8 to 12.Membership: New members can join to access a clear pathway from junior development through to elite senior competition, supported by a strong player development environment emphasizing teamwork and...
Join Easts Dragon Boat Club Today
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
Master Sailing at Woollahra Sailing Club
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Ryde Saints United Football Club
Training sessions available for beginners, social, and competitive playersOpportunities to participate in local leagues and friendly matchesOpen membership for all ages and gendersHome grounds at Pidding Park and Smalls Road ParkJoin us by contacting the club for registration and more details
Kids Tennis Classes @ Northern Suburbs Tennis Association
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
EAGLES VOLLEYBALL ASSOCIATION
Our club is dedicated to fostering a supportive and engaging environment where players of all skill levels can improve their game, enjoy competitive play, and connect with the volleyball community.
Opportunities available include:
Adult volleyball leagues and matches
Structured training programs focused on skill enhancement and teamwork
Whether you are looking to join a team or improve your volleyball skills, Eagles Volleyball Association provides a welcoming space to pursue your passion for the...
SUMMIT VOLLEYBALL CLUB
Adult volleyball for all skill levels
Social and recreational programs for fun and fitness
High-performance pathways for athletes aiming to excel
Comprehensive training sessions to develop skills and confidence
Opportunities to Play: - Adults - Social/Recreational - High Performance - Training\n\n
Kids Tennis Classes @ Cammeray Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
JJW TABLE TENNIS CLUB
Founded by Jack Huang and Jake Lee, both NSW representatives and Australian National ChampionsProfessional coaching for all skill levels, from beginners to aspiring professionalsRegular training sessions and competitive opportunitiesRecognized for strong performances, including NSW Men's...
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Menai parkrun - Sutherland Shire Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
NORTHS SQUASH CLUB
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
PCYC ST GEORGE
PCYC ST GEORGE (V)
Rockdale Tennis Club
ARNCLIFFE YOUTH CENTRE (V)
ARNCLIFFE YOUTH CENTRE
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Discounts
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Anaconda - Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
Looking for local physical activity groups near Rockdale NSW?
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Are you a organiser or trainer based in Rockdale NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Rockdale NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Rockdale NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.