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Free Seniors Physical Activity Groups, Trainers & Coaches in Rozelle NSW

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112 activities · Page 1 of 8

Pace Athletic Rozelle Run Club image
Running

Pace Athletic Rozelle Run Club

About the Group
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Rozelle NSW · FREE
Age: 18 - 65+   Wed
The Man Walk - Rozelle - 6:45 am, Friday image
Walking

The Man Walk - Rozelle - 6:45 am, Friday

Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am. The group gathers at King George Park, located on Manning Street, Rozelle NSW 2039, a scenic foreshore park adjacent to the Iron Cove Bridge offering a beautiful setting for walking and conversation.


This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.


Whether you are looking to...
Rozelle NSW · FREE
Age: 18 - 65+   Fri
Easts dragon boating club image
Water Sports - Dragon Boat Racing

Easts dragon boating club

Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW · FREE
Age: 12 - 65+   Sat, Sun, Tue, Thu
Social Miles Sydney Drummoyne image
Running

Social Miles Sydney Drummoyne

About the Group
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Drummoyne NSW · FREE
Age: 18 - 65+   Sun
Music and movement at St Helen’s image
Dancing

Music and movement at St Helen’s

About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW · FREE
Age: 18 - 65+   Fri
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Table Tennis at St Helen’s image
Table Tennis

Table Tennis at St Helen’s

About the Group
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Glebe NSW · FREE
Age: 18 - 65+   Tue
Pirrama parkrun - Pyrmont - Sydney image
Running

Pirrama parkrun - Pyrmont - Sydney

Provider: parkrun Australia
What is Pirrama parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun

Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW · FREE
Age: 18 - 65+   Sat
Inner West Happy Walkers image
Walking

Inner West Happy Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW · FREE
Age: 18 - 65+   Sat
The Run Club Barangaroo image
Running

The Run Club Barangaroo

About the Group
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
Barangaroo NSW · FREE
Age: 18 - 65+   Fri
Sydney Harbour Runners Tuesday Run image
Running

Sydney Harbour Runners Tuesday Run

About the Group
Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney.
What to Expect
The organiser publishes free Tuesday evening runs with a meet-up time before the group heads out together. Routes can vary, so runners should check the official schedule for current details.
How to Join
Meet at the listed Darling Harbour meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm the current route.
Sydney NSW · FREE
Age: 18 - 65+   Tue
GreenWay parkrun - Haberfield - Inner West Council image
Running

GreenWay parkrun - Haberfield - Inner West Council

Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About GreenWay parkrun **

GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW · FREE
Age: 18 - 65+   Sat
Southern/All over Sydney Walkers image
Walking

Southern/All over Sydney Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW · FREE
Age: 18 - 65+   Wed
Curves Petersham image
Walking

Curves Petersham

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Petersham (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Petersham NSW · FREE
Age: 18 - 65+   Sun
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Femmi Friday Sydney CBD image
Running

Femmi Friday Sydney CBD

About the Group
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Sydney NSW · FREE
Age: 18 - 65+   Fri
Decathlon Run Club image
Running

Decathlon Run Club

About the Group

Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.


What to Expect

Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Sydney NSW · FREE
Age: 18 - 65+   Tue
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Personal Training at The Y Epping

Personal Training at The Y Epping

Epping NSW · Approx $75.00 · Fitness Training

About the GroupPersonal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.What to ExpectTrainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people...

Yoga and Pilates Classes at The Y Epping

Yoga and Pilates Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupYoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.What to ExpectClasses are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.How...

Pryme Movers Seniors Exercise Classes at The Y Epping

Pryme Movers Seniors Exercise Classes at The Y Epping

Epping NSW · Approx $16.00 · Fitness Training

About the GroupPryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.What to ExpectClasses include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can...

Group Fitness Classes at The Y Epping

Group Fitness Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupGroup Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.What to ExpectClasses may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to...

Learn to Play Soccer at The Y Epping

Learn to Play Soccer at The Y Epping

Epping NSW · Approx $25.00 · Soccer

About the GroupLearn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.What to ExpectSessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.How to JoinEnrol...

Learn to Play Netball at The Y Epping

Learn to Play Netball at The Y Epping

Epping NSW · Approx $25.00 · Netball

About the GroupLearn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.What to ExpectClasses cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on...

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