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Seniors Physical Activity Groups, Trainers & Coaches in Russell Lea NSW - Page 12
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819 activities · Page 12 of 55
Running
Delta Running Project Gore Hill Oval
About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
St Leonards NSW
·
$25.00
Age: 18 - 65+
Tue
Fitness Training
Free Meditation Classes - Sydney CBD
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Sydney NSW
·
FREE
Age: 18 - 65+
Undisclosed
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Tennis
Adaptive Tennis Hub at Alexandria Park
About the programme
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
Alexandria NSW
·
$62.00
Age: 3 - 65+
Sat
Fitness Training
Code 5 Group Fitness Classes - North Ryde
About the Group
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
North Ryde NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Running
Queer Run Club Alexandria Park
About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Alexandria NSW
·
Approx $5.00
Age: 18 - 65+
Sun
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Golf
Bardwell Valley Golf Lessons and Clinics
About the Group
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Bardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.
What to Expect
Sessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing includes adult and junior lesson options, with group clinic availability arranged through the pro shop.
How to Join
Book or enquire using the contact details on this listing.Lesson availability is published for Monday, Wednesday and Friday, with times varying by season.Estimated cost is not required because the...
Bardwell Valley NSW
·
$70.00
Age: 5 - 65+
Mon, Wed, Fri
Volleyball
GOING GLOBAL VOLLEYBALL
Going Global Volleyball offers adults the opportunity to engage in volleyball through both casual play and structured training sessions. Located at Sydney Olympic Park, this club provides a welcoming environment for players looking to improve their skills and enjoy competitive and recreational volleyball.
Opportunities available include:
Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
Opportunities available include:
Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
Sydney Olympic Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Race Yachts on Sydney Harbour
Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most iconic waterways.
McMahons Point NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
KGV Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW
·
FREE
Age: 18 - 65+
Fri
Badminton
North Sydney Badminton Club at KGV Recreation Centre
About the Group
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
The Rocks NSW
·
$15.00
Age: 18 - 65+
Wed
Fitness Training
HIIT Fit at KGV
About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
Sponsored
Pickleball
Casual pickleball at KGV
About the Group
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$7.00
Age: 18 - 65+
Mon
Fitness Training
Pilates at KGV
About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Tue, Fri
Sponsored
Soccer
Street soccer at KGV
About the Group
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
The Rocks NSW
·
FREE
Age: 18 - 65+
Mon
Fitness Training
Yin Yoga at KGV
About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
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