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Seniors Physical Activity Groups, Trainers & Coaches in Sandringham VIC - Page 14

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Melbourne Mens Shed image
Walking

Melbourne Mens Shed

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC · FREE
Age: 18 - 65+   Mon
Pickleball

Play Pickleball at The Jar South Melbourne

The Jar Pickleball Club in South Melbourne offers a welcoming environment for players of all skill levels, from beginners to seasoned pros.
Training sessions: The club provides coaching and lessons to help players learn and improve their pickleball skills.Play opportunities: Enjoy free play on four dedicated indoor championship courts with permanent lines and nets. Court reservations are available, supporting both casual and competitive play. The club hosts social play sessions and friendly games fostering an inclusive community.Membership details: The Jar promotes an inclusive, growing community where new members can join easily and participate in regular play and events. The club...
South Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Mighty West Walkers- Williamstown/ Altona North image
Walking

Mighty West Walkers- Williamstown/ Altona North

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Williamstown (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Williamstown VIC · FREE
Age: 18 - 65+   Thu
Steps & Schooners Run Club image
Running

Steps & Schooners Run Club

Provider: Steps & Schooners Run Club
🏃🏽 A Running Club with a big social side

⛳️ WED: Abbotsford

🍺 5.30pm, Running 6pm

ALL ABILITIES WELCOME
Abbotsford VIC · FREE
Age: 18 - 65+   Wed
Sail and Race at Hobsons Bay Yacht Club image
Water Sports - Sailing

Sail and Race at Hobsons Bay Yacht Club

Hobsons Bay Yacht Club offers an active sailing community with opportunities for all ages and skill levels.
Training and Social Sailing: The club encourages participation from beginners through to experienced sailors, including women's and juniors activities.Racing Opportunities: Join the Twilight Series races held Wednesday and Thursday evenings from October to March, open to the community and lasting 1–2 hours depending on conditions.Seasonal Events: Participate in the Brass Monkey Series during winter, attracting around 40 club boats regularly.Membership Benefits: Members enjoy access to club events, racing programs, and a welcoming sailing culture with over 130 years of history.
Williamstown VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
SEA BADMINTON image
Badminton

SEA BADMINTON

SEA Badminton is a community badminton group based in southeast Melbourne, promoting inclusive opportunities for people of all ages and genders to participate in badminton.
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
Keysborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Springers Leisure Centre

Join the fastest-growing sport at Springers Leisure Centre, where pickleball welcomes all ages and abilities in a fun, inclusive environment. No equipment? No problem—paddles and balls are provided!
Training & Play Opportunities:
Regular pickleball sessions every Monday and Wednesday, 9:30am–11:30am—perfect for beginners and social players alike[3].New junior programs on Wednesdays for children aged 4–12, offering a great start for young players[3].No need for prior experience—sessions are designed to be easy to learn and suitable for all skill levels[3].Getting Involved:
Pay per session ($12.50), which includes court hire, paddle, and ball—no membership required[3].Simply book your spot to join in—perfect for those...
Keysborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
LAST POINT VOLLEYBALL ACADEMY image
Volleyball

LAST POINT VOLLEYBALL ACADEMY

LAST POINT VOLLEYBALL ACADEMY is located at 400 Cheltenham Rd, Keysborough VIC 3173, Australia.


Offers Snr Training and Social Training programs.
Provides play on indoor hard courts.
Supports Men, Women, and Mixed gender-based play.
Keysborough VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
South Springvale FC image
Soccer

South Springvale FC

Discover exciting soccer participation at South Springvale FC, a semi-professional club competing in State League 1 South-East.
Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all abilities, fostering community spirit.Easy membership options for new players to join and start participating immediately.
Springvale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
UNITED PREMIER GAMES image
Badminton

UNITED PREMIER GAMES

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Dandenong South SC image
Soccer

Dandenong South SC

Discover exciting soccer participation at Dandenong South SC, based at Tatterson Park.
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Keysborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Powlett Reserve Tennis Centre

Your local coach: William Brunt - Junior Development Coach for Victorian Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
East Melbourne VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Race with Melbourne Flames Dragon Boat Club image
Water Sports - Dragon Boat Racing

Race with Melbourne Flames Dragon Boat Club

Melbourne Flames is a competitive dragon boat racing club renowned for success in local and international dragon boat competitions. Whether you're a seasoned racer or new to the sport, we welcome paddlers of all skill levels to join our vibrant community.
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Join Melbourne University Dragons Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Melbourne University Dragons Dragon Boat Club

The Melbourne University Dragon Boat Club (MUDBC) is the sole university-affiliated dragon boat club in Melbourne, welcoming students and non-students from all backgrounds to train together and compete.
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Join the Excitement at Southern Storm Paddle Club image
Water Sports - Dragon Boat Racing

Join the Excitement at Southern Storm Paddle Club

Southern Storm Paddle Club is an all-inclusive dragon boat club based in Docklands, Melbourne, welcoming paddlers of all experience levels.
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Are you a organiser or trainer based in Sandringham VIC?

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.