Seniors Physical Activity Groups, Trainers & Coaches in Seaford VIC - Page 5
264 activities · Page 5 of 18
Canadian Bay Calisthenic College Inc
Walking Football 4 Health Victoria - Aspendale Gardens
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Zumba & Zumba GOLD - Aspendale Gardens Community Service
Dance-based fitness classes for adults aged 18 and over. Zumba GOLD offers a lower-intensity option for seniors and people with mobility needs, including seated participation.
What to Expect
Zumba GOLD runs Mondays 9:30–10:15am and Zumba runs Thursdays 7:00–7:45pm. Term 4 runs from 5 October to 10 December 2026, with no class on Monday 2 November.
How to Join
No booking is required. Sessions cost $11, or $99 for a ten-session pass. Pay at the office by card.
Aspendale Social Netball League
Aspendale Social Netball League provides organised weekly netball for women in a social atmosphere. The not-for-profit association is affiliated with Netball Victoria.
What to Expect
Games run on Monday and Thursday evenings from 7:00pm. The league promotes friendship, exercise, team spirit and respectful competition.
How to Join
Contact the league using the contact details on this listing to ask about joining a team, eligibility and current fees. Estimated cost: approximately $12 AUD per player per game; confirm current fees using the contact details on this listing. Registration and membership fees may apply separately.
Dads’ Casual Basketball - Aspendale Gardens Community Service
A social basketball program for dads and dad-like figures, including grandfathers, stepdads and guardians.
What to Expect
Shoot hoops in the indoor basketball stadium in a non-competitive setting. Sessions run on Wednesdays from 8:00–9:30pm. Term 4 runs from 7 October to 9 December 2026.
How to Join
Participation is free. Use the booking option on the activity page or contact the centre using the contact details on this listing.
Skye United FC
Training sessions: Regularly scheduled for various age groups and abilities, from beginner to competitive levels.Play opportunities: Members can participate in competitive leagues and social matches, including local tournaments and friendly games throughout the season.Membership benefits: Inclusive membership provides access to coaching, club events, and community engagement with a clear pathway for new members to join and get involved.
Aspendale SC
Girls U8-U13: Monday at 6pmBoys/Mixed U8-U9: Thursday at 5pmBoys/Mixed U10-U13+: Thursday at 6pmGoalkeeper Session (All Ages): Thursday at 6pmPrograms run weekly from October to December, with no sessions during Melbourne Cup week. Whether you're a beginner or aspiring to compete, Aspendale SC provides a welcoming space for all to participate and grow in...
Langwarrin SC
Junior and senior teams for boys and girls, men and womenTraining and matches for all ages and abilitiesRegistration and events information available onlineOpportunities to join our 2026 Senior Women's programLangy Cubs program for young children in Term 4Join our club and share your passion for soccer in a supportive and inclusive environment.
Frankston Bombers Football Netball Club
Sail with Ranelagh Yacht Squadron
Weekly sailing sessions for adults and kidsOpportunities to participate in friendly and competitive racesMembership includes access to club events and social activitiesSupport for new sailors and families looking to get involvedVisit the website or contact the club to learn more and start sailing today!
Mt Eliza Meteors Basketball Club
Training sessions: Weeknights 4pm-8pm, 45-minute sessions at Mount Eliza Primary School, Mount Eliza North Primary School, Peninsula College, and Mount Eliza Secondary College, suitable for beginners in U8-U18 age groups.Play opportunities: Compete in Winter (April-September) and Summer (October-March) seasons with allocated teams of like-minded athletes.Membership details: Register online to join a team, order uniform, get matched with parent coaches and managers, and access Basketball Victoria/Australia training support for skill-building and confidence.
Baxter SC
Regular training sessions for juniors and adultsCompetitive and social play in local leaguesOpen membership for new players – contact the club to joinWhether you're looking to play competitively or socially, Baxter SC welcomes all to participate and enjoy the game.
Join Mentone Hockey Club's 37 Teams
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
Barton United FC
Training sessions: Regular training for various age groups, focusing on skill development suitable for beginners through to competitive players.Play opportunities: Teams compete in local leagues and friendly matches, providing social and competitive play options throughout the season.Membership: The club welcomes new members with clear registration pathways, especially promoting junior registrations for the 2025 season. Membership includes access to training, games, and club events.
Jamie Fitness Personal Training - Lynbrook
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
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