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Seniors Physical Activity Groups, Trainers & Coaches in Seaford VIC - Page 8
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264 activities · Page 8 of 18
Fitness Training
Rocky Liu Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Tennis
Platinum Cardio Tennis at Somerville Tennis Club
About the programme
Platinum Tennis Academy offers adult Cardio Tennis at Somerville Tennis Club. It is a social, tennis-based workout for beginners and experienced players, with no previous tennis experience needed.
What to expect
Sessions combine tennis activities with upbeat music. Coaches vary the exercises for different skill levels, and lower-compression balls make hitting easier. Wear runners and bring water, a hat and sunscreen. Racquets are available to borrow if needed.
Why join
The academy aims to help players enjoy tennis, work towards their own goals and build lasting friendships in an encouraging environment.
How to join
A trial session...
Platinum Tennis Academy offers adult Cardio Tennis at Somerville Tennis Club. It is a social, tennis-based workout for beginners and experienced players, with no previous tennis experience needed.
What to expect
Sessions combine tennis activities with upbeat music. Coaches vary the exercises for different skill levels, and lower-compression balls make hitting easier. Wear runners and bring water, a hat and sunscreen. Racquets are available to borrow if needed.
Why join
The academy aims to help players enjoy tennis, work towards their own goals and build lasting friendships in an encouraging environment.
How to join
A trial session...
Somerville VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Soccer
Heatherton United SC
Heatherton United SC is a multicultural soccer club founded in the mid-1990s and open to players of all ages.
The club offers opportunities to play and compete in organised football, with participation built around community spirit, fairness, and player development.
It is a welcoming option for new members who want to join a club environment and take part in regular soccer competition.
The club offers opportunities to play and compete in organised football, with participation built around community spirit, fairness, and player development.
It is a welcoming option for new members who want to join a club environment and take part in regular soccer competition.
Springvale South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Dandenong West Netball
Join Dandenong West netball as part of an organised club environment with senior netball participation for adults of any gender. Participation is approximately $50.
Dandenong West VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Tennis
Somerville Thursday Night Social Tennis
About the Group
Somerville Tennis Club runs informal Thursday evening social tennis for all ages and abilities.
What to Expect
Join in practice and match play with friendly competition. Spare racquets are available to borrow.
How to Join
Sessions start at 7 pm on Thursdays at Somerville Tennis Club. Use the contact details on this listing to confirm attendance and membership requirements.
Cost
Estimated cost: approximately $60 AUD per year, based on the club's published 2026/27 social membership. Thursday social sessions have no separate session charge advertised. Confirm whether membership is required and any current fees using the contact details...
Somerville Tennis Club runs informal Thursday evening social tennis for all ages and abilities.
What to Expect
Join in practice and match play with friendly competition. Spare racquets are available to borrow.
How to Join
Sessions start at 7 pm on Thursdays at Somerville Tennis Club. Use the contact details on this listing to confirm attendance and membership requirements.
Cost
Estimated cost: approximately $60 AUD per year, based on the club's published 2026/27 social membership. Thursday social sessions have no separate session charge advertised. Confirm whether membership is required and any current fees using the contact details...
Somerville VIC
·
Approx $60.00
Age: 3 - 65+
Thu
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Running
Mentone Athletic Club
Provider: Athlethics VIC
Mentone Athletic Club is an Athletics Victoria affiliated club offering a supportive community for runners and field athletes aged 13 and above of all abilities. The club has a culture built on camaraderie, fitness and fun, with access to internationally competitive athletes and paralympians willing to offer guidance to members.
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Parkdale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Red Legs Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dandenong (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Running
Dandenong parkrun
Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Soccer
Cleeland United SC
Cleeland United Soccer Club offers soccer training and competition for all ages and skill levels. Training sessions are held twice a week at Greaves Reserve and Thomas P Carroll Reserve in Dandenong, with times from 6:00pm to 9:30pm on Wednesdays and Fridays during the winter season (April to September).
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Dandenong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
KVA FUTURE STARS VOLLEYBALL ACADEMY
KVA Future Stars Volleyball Academy, located at 8 Janine Rd, Springvale South VIC 3172, Australia, offers comprehensive volleyball training and competition programs for all ages and skill levels. The academy provides structured development from beginner to senior levels, including junior and senior training sessions, competitive leagues, and social play opportunities.
Programs and services include:
Beginner and introductory programs for children
Junior training and competitive teams
Senior training and competition opportunities
Social training sessions and competitions for all skill levels
Participation in the Volleyball Victoria League
Play options feature both indoor hard courts and grass surfaces, accommodating a variety of playing...
Programs and services include:
Beginner and introductory programs for children
Junior training and competitive teams
Senior training and competition opportunities
Social training sessions and competitions for all skill levels
Participation in the Volleyball Victoria League
Play options feature both indoor hard courts and grass surfaces, accommodating a variety of playing...
Springvale South VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Volleyball
DANDENONG VOLLEYBALL CLUB
Dandenong Volleyball Club, located at 8/20 Janine Rd, Springvale South VIC 3172, is a vibrant community hub dedicated to fostering volleyball excellence for players of all ages and skill levels. We offer a comprehensive range of programs designed to support both junior and senior athletes, including competitive junior and senior competitions as well as participation in the prestigious Volleyball Victoria League.
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
Springvale South VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
MAD Badminton Social
Badminton every Saturday from 1pm to 3pm, Sunday 2pm-4pm at Keysborough College Banksia Campus, Springvale South. All age group and all levels welcome to join us. Coaching is also offered.
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Springvale South VIC
·
$10.00
Age: 18 - 65+
Sat
Golf
Melbourne Golf Coaching Ladies Golf Clinics
About the Group
Melbourne Golf Coaching Ladies Golf Clinics are women-only golf sessions in a relaxed social setting at Melbourne Golf Academy.
What to Expect
Clinics introduce and develop golf skills in a supportive environment for women. Equipment is supplied if required, and no prior golf experience is necessary for beginner sessions.
How to Join
Attend a Monday or Friday clinic option, subject to current availability.Cost: $35 AUD per class; confirm current fees and availability using the contact details on this listing.Get in touch using the contact details on this listing.
Melbourne Golf Coaching Ladies Golf Clinics are women-only golf sessions in a relaxed social setting at Melbourne Golf Academy.
What to Expect
Clinics introduce and develop golf skills in a supportive environment for women. Equipment is supplied if required, and no prior golf experience is necessary for beginner sessions.
How to Join
Attend a Monday or Friday clinic option, subject to current availability.Cost: $35 AUD per class; confirm current fees and availability using the contact details on this listing.Get in touch using the contact details on this listing.
Heatherton VIC
·
$35.00
Age: 18 - 65+
Mon, Fri
Sponsored
Golf
Melbourne Golf Coaching Adult Golf Clinics
About the Group
Melbourne Golf Coaching Adult Golf Clinics are small-group golf coaching sessions for adults who want to improve their game at Melbourne Golf Academy.
What to Expect
Clinics are run in a relaxed group setting for adults, with equipment supplied if required. The program is suited to beginner and intermediate golfers who want structured coaching with other players.
How to Join
Choose a clinic intake that suits your schedule and current level.Cost: $160 AUD for a four-week adult clinic; confirm current availability using the contact details on this listing.Get in touch using the contact details on this listing.
Melbourne Golf Coaching Adult Golf Clinics are small-group golf coaching sessions for adults who want to improve their game at Melbourne Golf Academy.
What to Expect
Clinics are run in a relaxed group setting for adults, with equipment supplied if required. The program is suited to beginner and intermediate golfers who want structured coaching with other players.
How to Join
Choose a clinic intake that suits your schedule and current level.Cost: $160 AUD for a four-week adult clinic; confirm current availability using the contact details on this listing.Get in touch using the contact details on this listing.
Heatherton VIC
·
$160.00
Age: 18 - 65+
Undisclosed
Soccer
Lynbrook Falcons Sports Club
Join the Lynbrook Falcons Sports Club, one of the largest soccer clubs in the Lynbrook area, offering opportunities for players of all ages and skill levels.
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
Cranbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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