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Seniors Physical Activity Groups, Trainers & Coaches in Seven Hills QLD - Page 11
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315 activities · Page 11 of 21
Fitness Training
Elevate Training Centre Personal Training – Grange
About the Training
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Grange QLD
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Soccer
Toowong Football Club Inc
Toowong Football Club offers football (soccer) participation for all ages and skill levels at Dunmore Park, Auchenflower. Established in 1921, the club provides an inclusive environment for beginners, social players, and competitive athletes.
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
Auchenflower QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
Walkers West End
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in West End (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
West End QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Water Sports - Sailing
Race and Sail with Brisbane 18 Footers Club
Join the Brisbane 18 Footers Sailing Club to participate in one of Brisbane's premier sailing communities focused on 18 foot skiffs along with historical 10 and 12 foot skiffs.
Training and sailing sessions are organized for enthusiasts of varying skill levels, from beginners to competitive racers, providing opportunities to refine sailing techniques and race strategies.
The club hosts regular regattas and friendly racing events, welcoming members to compete and socialize on the water. These events typically occur at their Tingalpa location, fostering a strong community of sailing participants.
Membership benefits include access to club facilities, participation in scheduled races and...
Training and sailing sessions are organized for enthusiasts of varying skill levels, from beginners to competitive racers, providing opportunities to refine sailing techniques and race strategies.
The club hosts regular regattas and friendly racing events, welcoming members to compete and socialize on the water. These events typically occur at their Tingalpa location, fostering a strong community of sailing participants.
Membership benefits include access to club facilities, participation in scheduled races and...
Tingalpa QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Rugby League
Valleys Diehards Brisbane Rugby League Club
About the Group
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Grange QLD
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Martial Arts
Taoist Tai Chi - Brisbane - Ashgrove
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ashgrove. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 8:45 am-10:15 am (Introductory Sessions)Saturday 8:45 am-10:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at The Newmarket (upstairs...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ashgrove. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 8:45 am-10:15 am (Introductory Sessions)Saturday 8:45 am-10:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at The Newmarket (upstairs...
Ashgrove QLD
·
Approx $55.00
Age: 18 - 65+
Sat
AFL
Wilston Grange AFC Women’s Football
Join Wilston Grange AFC Women’s Football for organised club football in a female-only pathway with junior and senior opportunities across multiple age groups. Participants can take part in structured team football through the club’s women’s and junior programs, with pathways for developing players and established teams alike.
Grange QLD
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Dancing
Swing Patrol Riverside West End
About the Group
Swing Patrol Riverside West End offers friendly dance classes for adults.
What to Expect
Thursday free footwork warm-up 18:00–18:25 and solo warm-up 18:25–18:30, beginner classes 18:30–19:30 and 19:45–20:45, followed by social practice until 21:00. No partner needed. Some performance sessions close to new students; check the current class plan.
Cost
One class $18; student/concession $12. A second class on the same evening is half price.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Riverside West End offers friendly dance classes for adults.
What to Expect
Thursday free footwork warm-up 18:00–18:25 and solo warm-up 18:25–18:30, beginner classes 18:30–19:30 and 19:45–20:45, followed by social practice until 21:00. No partner needed. Some performance sessions close to new students; check the current class plan.
Cost
One class $18; student/concession $12. A second class on the same evening is half price.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
West End QLD
·
$18.00
Age: 18 - 65+
Thu
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Water Sports - Sailing
Sail and Compete at South Brisbane Sailing Club
South Brisbane Sailing Club offers diverse sailing opportunities for all skill levels on the Brisbane River, focusing on accessible single hander and two-person dinghies.
Training sessions: The club provides a 4-tier sailing development program based on the Australian Sailing Curriculum, catering from beginners to national championship competitors, including coaching and TrySailing days for new recruits.Play opportunities: Members can participate in social sailing, competitive racing, and the annual Women and Girls Championship. The club hosts popular events like the Riverfire Regatta attracting 40-50 boats, with races visible to spectators from West End and Toowong.Membership details: The club encourages family and female...
Training sessions: The club provides a 4-tier sailing development program based on the Australian Sailing Curriculum, catering from beginners to national championship competitors, including coaching and TrySailing days for new recruits.Play opportunities: Members can participate in social sailing, competitive racing, and the annual Women and Girls Championship. The club hosts popular events like the Riverfire Regatta attracting 40-50 boats, with races visible to spectators from West End and Toowong.Membership details: The club encourages family and female...
West End QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Parkana Football Club Inc
Join Parkana Football Club Inc for exciting soccer opportunities in Kawana, Rockhampton. Whether you're a beginner or experienced player, there are teams and programs for all ages and skill levels.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Auchenflower QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
River City Futsal
Join River City Futsal Club for soccer training and competition at Mansfield High Sports Centre. The club offers programs for juniors, youth, and seniors, catering to all skill levels from beginner to high performance.
Junior, youth, and senior training sessions available
Development and pre-academy programs for young players
Competitive and social play opportunities
Regular trials for high performance squads
Open to all genders and ages
Visit the website for program details and registration
Junior, youth, and senior training sessions available
Development and pre-academy programs for young players
Competitive and social play opportunities
Regular trials for high performance squads
Open to all genders and ages
Visit the website for program details and registration
Mansfield QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Dragon Boat Racing at UQ
UQ Dragon Boat Club is the official dragon boat racing club at the University of Queensland. We welcome paddlers of all skill levels to join our vibrant community.
Get Involved:
Participate in free paddling sessions at UQ LakesTrain with experienced coaches and develop your dragon boat racing skillsCompete in dragon boat festivals and racing eventsJoin our inclusive community of passionate paddlersNew members are encouraged to register and start paddling with us. Whether you're a complete beginner or an experienced rower, there's a place for you on our team.
Get Involved:
Participate in free paddling sessions at UQ LakesTrain with experienced coaches and develop your dragon boat racing skillsCompete in dragon boat festivals and racing eventsJoin our inclusive community of passionate paddlersNew members are encouraged to register and start paddling with us. Whether you're a complete beginner or an experienced rower, there's a place for you on our team.
Saint Lucia QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Carla Di Fabio Strength & Wellness Coach
About the Training
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Stafford QLD
·
$660.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Walking
Wakerley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gumdale (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gumdale QLD
·
FREE
Age: 18 - 65+
Tue
Running
stokelab Coached Run Club - Red Hill
About the Group
stokelab runs a free weekly coached run club in Red Hill for people who want a supportive early morning running session.
What to Expect
The session is coached, welcoming to all abilities, and focused on running in a friendly community setting.
How to Join
Turn up at the listed venue on Wednesday morning before the session starts.Use the website on this listing for current registration or participation details.
stokelab runs a free weekly coached run club in Red Hill for people who want a supportive early morning running session.
What to Expect
The session is coached, welcoming to all abilities, and focused on running in a friendly community setting.
How to Join
Turn up at the listed venue on Wednesday morning before the session starts.Use the website on this listing for current registration or participation details.
Red Hill QLD
·
FREE
Age: 18 - 65+
Wed
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