Seniors Physical Activity Groups, Trainers & Coaches in Sherwood NSW

Cairns Cycling Club

Manunda QLD · Approx $50.00 · Cycling

Cairns Cycling Club supports riders through organised track and road cycling in North Queensland. The club runs racing across multiple grades, including criteriums and road events at regional courses.Participants can develop their riding through adult and junior skills clinics at Smith Park Velodrome in Manunda, then take part in the...

Blue Mountains BMX Club

Lawson NSW · Approx $50.00 · Cycling

Blue Mountains BMX Club is a community BMX club offering organised riding, gate practice and racing for participants across a wide range of ages and abilities.Riders can take part in weekday gate-practice sessions and fortnightly Saturday club races. Race classes include younger riders, graded groups and an open class for...

Armidale Cycling Club

Armidale NSW · Approx $50.00 · Cycling

Armidale Cycling Club brings local riders together for organised road cycling, club rides and social riding. The programme includes several race formats, including time trials, criteriums, and handicap or scratch road races.The club welcomes riders across ages and skill levels, whether they want to enjoy recreational rides or take part...

Albany Cycle Club

Albany WA · Approx $50.00 · Cycling

Albany Cycle Club brings cyclists together for organised group riding across Albany and the surrounding south coast. Its regular programme includes weekday rides, recovery sessions, pace-group options and weekend routes ranging from shorter local loops to longer rides.Members can participate recreationally through lifestyle membership or pursue club-level racing through race...

Castle Hill BMX Club

Castle Hill NSW · Approx $50.00 · Cycling

Castle Hill BMX Club brings riders together for organised BMX riding, skill development and racing at the Castle Hill BMX Track. Riders can join regular gate practice and take part in club events in a social, family-oriented setting.Qualified coaches provide private group lessons and beginner coaching before selected club events....

Casey BMX Club

Cranbourne VIC · Approx $50.00 · Cycling

Casey BMX Club provides a family-oriented setting for riders to develop their BMX skills through weekly coaching and practice at Casey Fields.Members can take part in club championship events and open BMX racing, with opportunities to become involved in the club community through racing and volunteering.

Bonville Golf Resort

Bonville NSW

F45 Coffs Harbour

North Boambee Valley NSW

The Town Padel

Coffs Harbour NSW

Align Body and Health

Bellingen NSW

The Valley Gym

Nambucca Heads NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...