Seniors Physical Activity Groups, Trainers & Coaches in Somerton Park SA - Page 7
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ONKAPARINGA SQUASH CLUB
Key features include:
Two squash courts available for membersQualified squash coaches for skill developmentWelcomes players of all ages and gendersLocated within the Noarlunga Leisure Centre precinct, which offers additional sports and leisure facilities
BiH United (SAASL)
Training and matches are hosted at Robert Haigh Reserve, Woodville North.They participate in Saturday Division 2 fixtures, providing competitive play opportunities.The club welcomes members of all ages and genders interested in regular league competition.New members can join to take part in structured training sessions and league games, fostering skill development and social sport engagement.
Christies Beach parkrun - Onkaparinga
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Christies Beach parkrun **
Christies Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join the Fun at Christies Sailing Club
Training sessions: The club offers sailing training suitable for beginners and experienced sailors, fostering skill development in a supportive environment.Play opportunities: Members can participate in regular social sailing events, club races, and community sailing activities held at Christies Beach.Membership details: New members are encouraged to join to enjoy access to sailing programs, social events, and community engagement opportunities. The club promotes a friendly and inclusive atmosphere for all participants.
Kieser Goes Walking
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide Jaguars
Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.
Training is designed for beginners through to competitive players.Regular games and social matches are held, providing chances for friendly and competitive play.Membership is open to women of all ages, with a supportive community encouraging participation.The club hosts events such as Miniroo and Junior presentations, emphasizing family-friendly involvement and player development.
Stepney Heart N Sole
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westwood Football Club (SAASL)
Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new member by contacting the club via the SAASL directory to register and start participating.
Royal Adelaide Football Club
Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to register and get involved in our growing clubWe offer opportunities for players across different age groups and abilities
South Coast United (SAASL)
Training sessions and matches are held regularly, focusing on promoting family values and competitive play for all ages and skill levels.
Membership benefits include participation in structured leagues, social and competitive games, and a welcoming club environment encouraging player development.
Competitive teams in the SAASL Saturday Premier DivisionOpportunities for players of all ages and skill levelsFamily-oriented club culture promoting inclusive participationRegular training sessions and weekend matches at Hackham Oval
Croydon Cougars
Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and skill-building.Kickers (U6): Weekly weekday practice (Mon-Thu at 4PM, chosen at registration) and a Saturday game session.Academy (U7-U8): U7s have one weekday practice and one weekend game; U8s have two weekday practices and one weekend game. Sessions introduce team play, rules, and positions.Programs run for 8-10 weeks each season, starting...
Prospect Active Walkers (PAWs)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ECH - River Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardijn Old Collegians FC
Training sessions are held twice weekly at Cardijn College or with South Adelaide Panthers FC, catering to various skill levels including beginners and competitive players.
The playing season runs from late March to mid-September, with pre-season training starting in early to mid-January. Matches are typically on Saturdays at the College, with kick-off times varying by division (e.g., 11:30am, 1:00pm, 3:00pm).
Membership is open to all, not limited to Old Scholars, offering an inclusive pathway for soccer participation.
For more details,...
Join Adelaide Combined Dragon Boat Club
Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training is provided, making it accessible for those with no previous experience.
Members can take part in regular practice paddles, social rowing, and competitive racing events organized through the club and South Australian dragon boating community.
Membership benefits include access to coaching, equipment, and inclusion in club race teams. New...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.