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Seniors Physical Activity Groups, Trainers & Coaches in South Coogee NSW - Page 10

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453 activities · Page 10 of 31

Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW · Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
U. Personal Training Marrickville image
Fitness Training

U. Personal Training Marrickville

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Marrickville NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Steed Fitness Personal Training – Milsons Point image
Fitness Training

Steed Fitness Personal Training – Milsons Point

About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Join St George Randwick Hockey Club Today image
Hockey

Join St George Randwick Hockey Club Today

St George Randwick Hockey Club welcomes boys, girls, men, and women of all ages to play hockey in Sydney's Eastern Suburbs. Founded in 1928, the club offers opportunities from beginner to competitive levels.
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Kyeemagh NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Join St George Randwick Hockey Club Now image
Hockey

Join St George Randwick Hockey Club Now

St George Randwick Hockey Club offers participation opportunities for all ages and skill levels in competitive and social hockey.
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Kyeemagh NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Hockey

Join Bentstix LGBTQIA+ Hockey Fun

Bentstix Hockey Club offers regular training sessions from March through to the end of August at St George Randwick Hockey Club, welcoming new members to join and participate.
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
Kyeemagh NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Play Hockey at Glebe District Hockey Club image
Hockey

Play Hockey at Glebe District Hockey Club

Join Glebe District Hockey Club for competitive and social hockey across all levels.
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Glebe NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Gains Fitness image
Fitness Training

Gains Fitness

About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Join Women's Hockey at Mosman Harbourside image
Hockey

Join Women's Hockey at Mosman Harbourside

Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Mosman Rugby Club image
Rugby Union

Mosman Rugby Club

About the Group
Historic Mosman Rugby Club offering community rugby in Sydney.
What to Expect
Senior community rugby with teams, fixtures, social events and club support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Mosman NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Race Yachts on Sydney Harbour image
Water Sports - Sailing

Race Yachts on Sydney Harbour

Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most iconic waterways.
McMahons Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sidewall Social Padel Club image
Padel

Sidewall Social Padel Club

Join social mixers, coaching, clinics and competitions for padel.
Sessions are open to players across levels, including introductory and beginner-friendly options.
Marrickville NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Kurnell Catamaran Club Today image
Water Sports - Sailing

Join Kurnell Catamaran Club Today

Kurnell Catamaran Club Inc. is a sailing club dedicated to catamaran enthusiasts of all skill levels. Based in Kurnell, the club offers members opportunities to participate in sailing activities on the water, from casual recreational sailing to competitive racing.
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
Kurnell NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Healthfix Personal Training – North Sydney image
Fitness Training

Healthfix Personal Training – North Sydney

About the Training
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
North Sydney NSW · $250.00
Age: 18 - 65+   Undisclosed
Learn Sailing at Balmoral image
Water Sports - Sailing

Learn Sailing at Balmoral

Balmoral Water Sports Center offers sailing participation opportunities for beginners and more experienced sailors, with guided lessons and a registered Australian Sailing Centre program.
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
Mosman NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Inner West Dance Melbourne

Inner West Dance Melbourne

Maidstone VIC · Approx $150.00 · Dancing

About the GroupInner West Dance Melbourne is a Maidstone dance studio offering classes for children, teens and adults across styles including ballet, jazz, tap, hip hop, contemporary, musical theatre and adult open classes.What to ExpectClasses are run in a studio setting with regular weekly timetable options. The program includes beginner-friendly...

A2D Dance Studios Hip Hop Classes

A2D Dance Studios Hip Hop Classes

Narre Warren VIC · $18.00 · Dancing

About the GroupA2D Dance Studios runs hip hop dance classes in Narre Warren for children, teens and adults. The studio offers casual classes, open-level training and competition crew pathways in a supportive dance-school environment.What to ExpectClasses focus on hip hop movement, performance confidence and skill development. Published timetable options include...

Concept Studios of Performing Arts

Concept Studios of Performing Arts

Sunbury VIC · $17.00 · Dancing

About the GroupConcept Studios of Performing Arts offers structured dance and performing arts classes in Sunbury for children and teens. Programs include ballet, jazz, tap, hip hop, acrobatics, musical theatre, contemporary, lyrical, competition teams, private coaching and dancer-focused extension programs.What to ExpectClasses range from beginner recreational programs through to advanced...

Dancefusion Performing Arts Academy

Dancefusion Performing Arts Academy

Mentone VIC · Approx $250.00 · Dancing

About the GroupDancefusion Performing Arts Academy is a Mentone performing arts studio offering dance and musical theatre classes for children, teens and selected older students. The academy provides a supportive environment for students to build confidence, creativity, technique and performance skills.What to ExpectClasses cover styles including ballet, contemporary, jazz, tap,...

Dance Project Adult Dance Classes

Dance Project Adult Dance Classes

Clyde North VIC · Approx $21.00 · Dancing

About the GroupDance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.What to ExpectClasses include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes...

DanceStruck Dance Classes Clayton South

DanceStruck Dance Classes Clayton South

Clayton South VIC · Approx $99.00 · Dancing

About the GroupDanceStruck offers structured dance classes from its Clayton South studio, with programs for children, teenagers and adults across ballet, tap, jazz, contemporary, hip-hop, acrobatic arts and related dance training.What to ExpectClasses are grouped by age and program level, with options for beginners through to more experienced dancers. Sessions...

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