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Seniors Physical Activity Groups, Trainers & Coaches in South Penrith NSW - Page 2
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Netball
Blaxland Redbacks Netball Club
Join Blaxland Redbacks Netball Club for organised junior and senior netball, including Woolworths NetSetGO, with team training and Saturday match play at Lapstone. Participation is open to any gender and all ages from children through older adults.
Lapstone NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Blaxland Warrimoo Netball Club
Join Blaxland Warrimoo Netball Club for community netball for players of all ages and skill levels, with team training and Saturday match play at Lapstone Netball Complex. The club offers a supportive environment for players, coaches and supporters, and welcomes juniors and seniors alike. Participation is approximately $300.
Lapstone NSW
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Hockey
Join Emu Plains Hockey Club Today!
Emu Plains Hockey Club offers a fun, inclusive environment for hockey players of all ages and abilities from Penrith, Emu Plains, Kingswood, St Marys, and the lower Blue Mountains.
Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in a friendly setting.Family-friendly club welcomes new members to join teams and attend monthly committee meetings.
Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in a friendly setting.Family-friendly club welcomes new members to join teams and attend monthly committee meetings.
Kingswood NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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· Ends 30 September
Volleyball
Penrith Social Volleyball – Friday & Sunday Casual Games (Free)
Looking for a friendly, no-pressure way to get active and meet locals in Penrith? Join our casual volleyball sessions every Friday night and Sunday morning! 🏐
We're a small, welcoming group playing for fun – not competition. Whether you've never touched a volleyball or played in high school, you'll fit right in. We rotate teams, keep score light-hearted, and always finish with smiles.
🔹 Just bring: comfortable clothes, indoor sports shoes, water
Can't make every session? No worries – come when you can. Every player counts!
Contact us to join the Whatsapp group
Kingswood NSW
·
FREE
Age: 12 - 65+
Sun, Fri
Hockey
Join Penrith Panthers Hockey Now
Penrith Panthers Hockey Club offers registration for players to participate in the Nepean Association.
New players register to start playing hockey with the club.Registered members can purchase uniforms including playing shirts and shorts.
New players register to start playing hockey with the club.Registered members can purchase uniforms including playing shirts and shorts.
Caddens NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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· Use code KEEPACTIVE
· Ends 30 September
Running
Werrington Lakes Reserve parkrun - City of Penrith
Provider: parkrun Australia
What is Werrington Lakes Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Werrington Lakes Reserve parkrun **
Werrington Lakes Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Werrington Lakes Reserve parkrun **
Werrington Lakes Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Werrington NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Tennis Coaching in Western Sydney.
Provider: Abrar Private Tennis Coaching
🎾 Tennis Coaching Services – What to Expect
At Abrar Private Tennis Coaching, we offer structured, results-driven training for beginners, juniors, intermediate, and advanced players of all ages. Whether you're starting from scratch or aiming for competitive performance, our sessions are designed to improve technique, fitness, and match play.
⏰ Session Details & Availability
Flexible evening sessions available. Mornings and Evenings available in Weekends.
Train 1–5 times per week depending on your goals.
💰 Coaching Options & Pricing
🟢 Beginner & General Coaching
• Group Coaching (Max 6 players): $20 per person (40 mins)
• Private 1-on-1 (Cardio Intensive): $60...
At Abrar Private Tennis Coaching, we offer structured, results-driven training for beginners, juniors, intermediate, and advanced players of all ages. Whether you're starting from scratch or aiming for competitive performance, our sessions are designed to improve technique, fitness, and match play.
⏰ Session Details & Availability
Flexible evening sessions available. Mornings and Evenings available in Weekends.
Train 1–5 times per week depending on your goals.
💰 Coaching Options & Pricing
🟢 Beginner & General Coaching
• Group Coaching (Max 6 players): $20 per person (40 mins)
• Private 1-on-1 (Cardio Intensive): $60...
Saint Marys NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Netball
Emmaus Netball Club
Join a welcoming netball club offering social competitive play, junior and senior teams, and weekly coaching sessions. Players can take part from NetSetGo through to senior competitive grades, with opportunities for those who want to play, umpire or coach.
St Clair NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Twin Creeks Netball Club
Join Twin Creeks Netball Club for organised netball club participation, including junior netball, junior and senior netball, Woolworths NetSetGO and senior netball. Participation is open to any gender and all ages from children through to adults and older players.
St Clair NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Whalan Reserve parkrun - Blacktown
Provider: parkrun Australia
What is Whalan Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Whalan Reserve parkrun **
Whalan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Whalan Reserve parkrun **
Whalan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Whalan NSW
·
FREE
Age: 18 - 65+
Sat
Pickleball
Play Pickleball at Springwood Tennis Club
Springwood Tennis Club offers regular social Pickleball sessions for players of all skill levels.
Social Pickleball is held Wednesday and Thursday evenings from 7pm to 9pm, and Friday mornings from 10am to 12 noon.Evening sessions have a higher fee due to lighting costs: $10 for club members, $15 for non-members.Morning sessions cost $7 for members and $12 for non-members.Individual court hire for Pickleball is available by booking through the Pro Shop.Paddles can be hired at the Pro Shop for $3 per session, making it easy for new players to join.Coaching lessons for Pickleball are offered by the club’s professional, Andrew...
Social Pickleball is held Wednesday and Thursday evenings from 7pm to 9pm, and Friday mornings from 10am to 12 noon.Evening sessions have a higher fee due to lighting costs: $10 for club members, $15 for non-members.Morning sessions cost $7 for members and $12 for non-members.Individual court hire for Pickleball is available by booking through the Pro Shop.Paddles can be hired at the Pro Shop for $3 per session, making it easy for new players to join.Coaching lessons for Pickleball are offered by the club’s professional, Andrew...
Springwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
Join the comps at Springwood Golf & Squash Club
Springwood Golf & Squash Club is a well-established social and sports club located in the Blue Mountains, about one hour west of Sydney. It features an 18-hole golf course with beautifully maintained fairways, offering a high-quality golfing experience for members and visitors alike.
The club also includes two squash courts, catering to squash enthusiasts. Facilities extend beyond sports, including a pro shop for equipment and gear, a children’s play area, and the Citrus Grill restaurant which serves meals in a clubhouse with panoramic 360-degree views.
Springwood Golf & Squash Club provides a vibrant social atmosphere with live music events and...
The club also includes two squash courts, catering to squash enthusiasts. Facilities extend beyond sports, including a pro shop for equipment and gear, a children’s play area, and the Citrus Grill restaurant which serves meals in a clubhouse with panoramic 360-degree views.
Springwood Golf & Squash Club provides a vibrant social atmosphere with live music events and...
Springwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Blaxland Rovers Hockey Club Today
Blaxland Rovers Hockey Club offers hockey for all ages and abilities, from under 8 to seniors, in a family-friendly environment.
Training sessions on Tuesday nights at WSU Kingswood campus: Juniors 6:30pm - 7:30pm, Seniors 7:30pm - 8:30pm.Senior and junior teams for men and women.Participate in Nepean Hockey Association competitions.
Training sessions on Tuesday nights at WSU Kingswood campus: Juniors 6:30pm - 7:30pm, Seniors 7:30pm - 8:30pm.Senior and junior teams for men and women.Participate in Nepean Hockey Association competitions.
Springwood NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Too Deadly
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Emerton (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Emerton NSW
·
FREE
Age: 18 - 65+
Tue, Wed, Thu
Walking
Springwood Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Springwood (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Springwood NSW
·
FREE
Age: 18 - 65+
Fri
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