Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 17
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Warringal Parklands parkrun - Heidelberg - City of Banyule
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
MACCABI TABLE TENNIS CLUB (VIC)
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
Glenhuntly Athletic Club
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Learn to Sail at Altona Yacht Club
Members enjoy regular club racing throughout the 2025-2026 season, with racing opportunities available for competitive sailors. The club welcomes sailors of all ages and experience levels, providing a welcoming community environment for participation in both structured training and social sailing activities.
To join and participate, prospective members can enquire about membership options and...
ELITE BADMINTON ACADEMY
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
Altona City SC
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Play Indoor Pickleball at PicklePlay
Training sessions and social play opportunities are available throughout the week with flexible hours:
Monday to Friday: 7am to lateSaturday: 8am to lateSunday: 9am to closePlayers can join social games, leagues, and friendly matches in a welcoming environment. Membership or court hire provides access to regular play and training.
New members can easily join through the PicklePlay website, offering a clear path to participate in the growing indoor pickleball community in Melbourne.
SEAGULLS VOLLEYBALL CLUB
SEAGULLS VOLLEYBALL CLUB is a vibrant volleyball community located at 32B Chadstone Rd, Malvern East VIC 3145, Australia, offering inclusive programs for players of all ages and skill levels.
Our comprehensive services and programs include:
Junior training for young athletes building foundational skills
Senior training for advanced development and competitive edge
Senior competitions to test skills at high levels
Social training for fun, casual skill-building sessions
Social competitions for relaxed, community-focused play
We play on indoor hard courts, providing a premium surface for optimal performance and safety.
Gender-based play options cater to everyone:
Men
Women
Boys
Girls
Mixed teams for...
Play Pickleball at Stonnington Club
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Mighty West Walkers - Altona and Seaholme 3018
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Moorabbin Magic Basketball Club
Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville Primary School, Jump Central, and McKinnon Secondary College, suitable for all skill levels from beginners to competitive.Play opportunities: Boys' matches on Saturdays and girls' on Sundays for Under 10 to Under 20; Summer season (Term 4 to Term 1) and Winter season (Term 2 to Term 3) with team games at GESAC and local schools.Membership details: Register online for seasons with early bird pricing; new players welcome to...
Cardio Tennis @ NORTH SUNSHINE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Bayside Bushwalking Club Inc
The Club is committed to fostering members' skills in bushwalking and leadership, with opportunities for development in areas such as first aid and navigation through specialized courses.
As a member club of Bushwalking Victoria, Bayside Bushwalking Club shares the vision of encouraging outdoor enthusiasts to explore natural environments for enjoyment, health, and environmental appreciation....
Play and Learn Pickleball at Pickle Haus
Training sessions include structured coaching programs led by experienced instructors to help beginners learn the basics and advanced players sharpen their skills.Regular weekly social play sessions provide a relaxed, friendly environment for casual games and meeting new people.Players can join competitive leagues or enjoy friendly matches on 12 modern indoor courts available daily from 10am to 10pm.Membership benefits include access to social events, coaching, and league participation with a clear path to join by booking courts or signing up for sessions online.
Monash City Villarreal FC
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Flinders St Platinum Fitness First
RACV City Club
Kaya Health Clubs - Melbourne
Virgin Active - Collins Street
South Melbourne Goodlife
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.