Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 18
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Bundoora Coffee & Clubs - Ladies Golf
Bundoora Coffee & Clubs - a wonderful, safe, and fun space for ladies of all ages to learn and play golf!
WHEN: Monday 10am-1pm
WHAT: $10 for 9-holes golf or Driving Range buckets
Initial $25 membership fee gets you a goodie bag, 30% off food & drinks (ongoing Mon-Fri) + FREE lunch 1st Monday of every month!
Starts Monday 2nd September. Share with your friends and register your interest today!
SUNSHINE BADMINTON
The centre welcomes players of all skill levels, from beginners to seasoned pros, and provides a vibrant social environment with opportunities for competitive play and friendly matches.
Facilities include shuttlecock feeding machines, excellent lighting, clean bathrooms, water fountains, and vending machines.Services offered include court hire, equipment rental, coaching, and social badminton sessions.The venue is appreciated for its spacious courts, friendly staff, ample parking, and convenient location...
Power Neighbourhood House Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
FAMILY & FRIENDS FUNDAY at GREYTHORN BOWLING CLUB
Manningham Juventus Football Club
Regular training sessions for beginners, social players, and competitive athletesJunior teams such as the U9 Plate (Red Joeys) and other age groupsAdult teams competing in local competitionsOpportunities to play in friendly matches and structured leaguesOpen membership with pathways for new players to join and participate
Play Badminton at Supernova Club
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Join Waverley Hockey Club Today!
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
EVE Dance - Tuesday's Adults Absolute Beginners class
During school terms
Term 2 starts on the 22nd of April 2026
Absolute Beginners 7.30pm - 8.30pm
Only $20pp
The Y Macleod (157 Wungan St, Macleod, 3085)
Step onto the dance floor with confidence after attending our Absolute Beginners Class. Whether you need to impress at weddings, work events, or school functions, we’ll teach you the waltz, cha cha cha, jive, and more.
Learn one our the popular ballroom dances over a course of 2 weeks.
This class is designed for those who have never...
EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class)
Intermediate Ballroom and Latin classes are suitable for those who want to learn new figures to add your current skill set. Class is suitable for those who have dance previously and have done our Absolute beginners classes.
Starts 28/1/25
Time is Tuesday's 8.15pm until 9.pm
Located at Macleod Recreation & Fitness Centre, 157 Wungan Street, Macleod VIC, Australia
$20pp ( do both classes for only $30)
Play Pickleball at The Rally
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Bulleen-Templestowe Basketball Club
Junior Domestic: Teams for boys and girls aged 5-20 in EDJBA Saturday competitions, ideal for beginners and developing players.Junior Championship: Friday night VJBL state-level games for talented juniors competing across Melbourne.Senior Championship: Men's and women's teams in Big V Championship and Youth League divisions for competitive players.Social Play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun at all capabilities.New members can join via age-group trials, domestic registrations, or social sessions to start participating immediately.
Peterson Reserve Highett
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Banyule City SC
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Join Altona Hockey Club Today!
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
GLADSTONE PARK JUNIOR SQUASH CLUB
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Recently added Social Groups & Activities
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Badminton - Sunday Smash
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RACV City Club
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South Melbourne Goodlife
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.