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Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 3
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735 activities · Page 3 of 49
Fitness Training
Satya Personal Training and Small Group Coaching
About the Group
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Inside Out Mobile Personal Training – Melbourne
About the Training
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Melbourne VIC
·
Approx $104.00
Age: 5 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Melbourne
About the Training
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Melbourne
About the Training
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Melbourne VIC
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Melbourne Bushwalkers
Provider: Melbourne Bushwalkers
Melbourne Bushwalkers Inc. is a vibrant outdoor club with over 550 members dedicated to bushwalking and outdoor activities. Established in 1940, it offers a diverse program including regular Sunday Bus Walks, mid-week hikes, and multi-day trips. Members enjoy a supportive community that fosters adventure and inclusiveness, welcoming individuals of all backgrounds. Joining the club provides opportunities for fitness, friendship, and exploration of Victoria's natural beauty. With organized trips, social events, and training sessions, members can enhance their bushwalking skills while enjoying the camaraderie of fellow outdoor enthusiasts.
Location : 717 Flinders Street, Docklands
Cost : Membership Fee $45.00
Location : 717 Flinders Street, Docklands
Cost : Membership Fee $45.00
Melbourne VIC
·
Approx $30.00
Age: 18 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
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Water Sports - Other
Wellbeing Sup Yoga
Provider: Wellbeing Sup Yoga
Stand up Paddling and Yoga instruction, combining both with Sup Yoga. Contact us for sessions and pricing. All levels. No experience necessary. Try something new .
Melbourne VIC
·
Approx $75.00
Age: 12 - 65+
Sat, Sun, Fri
Dancing
O2 Dance Studios Casual Dance Classes
About the Group
O2 Dance Studios offers casual adult dance classes in Melbourne CBD, with a timetable covering styles such as hip hop, K-pop, popping, locking, street jazz, choreography, waacking, commercial and breaking.
What to Expect
Classes are run in a studio setting and cater to beginner, intermediate and advanced dancers. The timetable includes regular weekday evening classes and Saturday sessions, with booking handled through the studio app.
How to Join
Check the current class timetable and book a suitable session before attending.Estimated cost: $29 AUD for a casual non-member single class; multi-class passes and memberships may be available.Use the...
O2 Dance Studios offers casual adult dance classes in Melbourne CBD, with a timetable covering styles such as hip hop, K-pop, popping, locking, street jazz, choreography, waacking, commercial and breaking.
What to Expect
Classes are run in a studio setting and cater to beginner, intermediate and advanced dancers. The timetable includes regular weekday evening classes and Saturday sessions, with booking handled through the studio app.
How to Join
Check the current class timetable and book a suitable session before attending.Estimated cost: $29 AUD for a casual non-member single class; multi-class passes and memberships may be available.Use the...
Melbourne VIC
·
$29.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
Melbourne Frontrunners The Tan
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
The Tan sessions include regular weekly runs from official meeting points around the Tan. All abilities are welcome, with running, walking and coffee part of the club culture.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
The Tan sessions include regular weekly runs from official meeting points around the Tan. All abilities are welcome, with running, walking and coffee part of the club culture.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $40.00
Age: 18 - 65+
Tue, Wed, Sat
Running
Mad Rabbit Crew Thursday CBD Night Run
About the Group
Mad Rabbit Crew's Thursday CBD Night Run is a social evening run through central Melbourne with an inclusive club community.
What to Expect
The run usually covers around 10km to 15km along the Yarra River and through the city. It is described by the organiser as a relaxed social run after work.
How to Join
Check the organiser's website or community channels for the current meeting confirmation.Meet at the published CBD meeting point for the Thursday night run.
Mad Rabbit Crew's Thursday CBD Night Run is a social evening run through central Melbourne with an inclusive club community.
What to Expect
The run usually covers around 10km to 15km along the Yarra River and through the city. It is described by the organiser as a relaxed social run after work.
How to Join
Check the organiser's website or community channels for the current meeting confirmation.Meet at the published CBD meeting point for the Thursday night run.
Melbourne VIC
·
FREE
Age: 18 - 65+
Thu
Running
Run the Tan RUN CLUB
Provider: RUN THE TAN
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Melbourne VIC
·
FREE
Age: 18 - 65+
Sat
Running
Crosbie Crew
Provider: Athlethics VIC
The Crosbie Crew believe running is for everyone. As a running club, the Crosbie Crew welcome people of all ages and abilities, and by sharing our experience and passion for running, we inspire and encourage one another in a non competitive environment to reach our own personal goals and extend our abilities. Whether it is to run further or faster, we aim to make running a friendly, feel good part of life.
Crosbie Crew is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner...
Crosbie Crew is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner...
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active Collins Street Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Melbourne VIC
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Fitness Training
KĀYA Emporium Group Fitness Classes
About the Group
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Melbourne VIC
·
Approx $41.00
Age: 18 - 65+
Undisclosed
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Running
Hunter Athletics Track Tuesday
About the Group
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Melbourne VIC
·
FREE
Age: 18 - 65+
Tue
Walking
South Melbourne Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
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