Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 4
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PEAK AGILITY TABLE TENNIS
Group and private coaching sessions availableSpecialised programs for corporate teams and team buildingBeginner-friendly, relaxed, and supportive environmentCoaching at multiple locations, including in-home and workplace optionsCustomisable packages for individuals, families, and businessesWhether you're looking to learn the basics, sharpen your skills, or enjoy a fun team-building activity,...
MELBOURNE VETERANS TABLE TENNIS ASSOCIATION
They offer:
Daytime recreational table tennis sessions on Monday and Thursday mornings from 10 AM to NoonSocial and competitive programs on Tuesday evenings starting from 6 PMThe association also operates under the working title "Central Melbourne Table Tennis" and caters primarily to adult players, focusing on veterans in the sport.
MELBOURNE LAKESIDE TABLE TENNIS
Open to all ages and skill levelsHosts regular competitions and eventsEasy online management for memberships and bookings
SHUTTLECATS BADMINTON CLUB
The club offers a friendly and inclusive environment focused on social play, coaching, and competition, with weekly sessions held at the Melbourne Sports & Aquatic Centre.
Social badminton sessions on Tuesdays and Fridays eveningsCompetition and social formats during weekday morningsEquipment rental and coaching availableLow-cost child minding is offered with prior noticePromotes participation in Masters and Veterans tournamentsShuttlecats fosters a supportive community primarily for LGBTQI+ adults, encouraging both casual play and competitive participation.
THE BADFIT COLLECTIVE
Key features of the group include:
Weekly social badminton sessions, such as the Thursday Social from 5:30-7pm.Sessions cater to players of intermediate level and above.Coaching is provided by a coach named Gronya.Inclusive to all genders and ages, focusing on community engagement and sport.
MELBOURNE-CITY BADMINTON
12 dedicated badminton courtsEquipment rental availableOnline booking for sessionsCoaching for beginners and advanced playersSocial and competitive play optionsThe club provides a friendly and inclusive environment for adults of all skill levels to enjoy badminton and connect with others who share a passion for the sport.
MELBOURNE SMASHERS BADMINTON CLUB
The club is known for its welcoming and inclusive environment, offering regular badminton sessions along with an active social calendar that includes monthly events such as lawn bowling, games nights, private cinema nights, and wine tours.
Members and guests can participate in scheduled badminton sessions held on weekends and other social activities, fostering community engagement and sporting enjoyment in a...
CENTRAL BADMINTON ASSOCIATION
Locations: 30 Aughtie Dr, Albert Park VIC 3206Programs: Weekly badminton sessions, seasonal team competitions, and junior badminton classes during school termsInclusive environment welcoming players of all ages and skill levelsFocus on both casual play and competitive trainingAssociated clubs include Hawthorn Badminton Club, Melbourne-City Badminton, Wesley Badminton Club, and Albert Park BadmintonThe club provides opportunities to improve skills through coaching and structured competition, fostering...
VOLLEY FRIENDS UNITED MELBOURNE
Kid Beginner & Introductory Programs
Junior Training and Competitions
Senior Training and Competitions
Social Training and Social Competitions
Participation in the Volleyball Victoria League
Our facilities support diverse play options, including indoor hard court,...
Master Table Tennis at Boom Academy
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Melbourne Tigers Basketball Club
Participation opportunities include:
Junior Basketball: The Melbourne Tigers Junior Basketball Association runs competitions for children, with programs for various age groups including junior boys and girls teams.Senior Competition: Adults can participate in men's and women's NBL1 South teams, as well as domestic level competitions.Year-Round Play: The club operates throughout the year, offering training sessions and competitive matches for all...
STRIVE VOLLEYBALL
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
Play Pickleball at The Jar South Melbourne
Training sessions: The club provides coaching and lessons to help players learn and improve their pickleball skills.Play opportunities: Enjoy free play on four dedicated indoor championship courts with permanent lines and nets. Court reservations are available, supporting both casual and competitive play. The club hosts social play sessions and friendly games fostering an inclusive community.Membership details: The Jar promotes an inclusive, growing community where new members can join easily and participate in regular play and events. The club...
Strzelecki2
The club offers a wide range of outdoor activities catering to all levels of experience, including day walks, overnight and extended hikes, base camp adventures, skiing, snowshoe walks, cycling, canoeing, kayaking, caving, and rogaining. Members also participate in track clearing and maintenance to help preserve natural trails.
With over 20 experienced walk leaders, Strzelecki2 ensures safe and enjoyable outdoor experiences for all participants.
Joining the club provides opportunities to improve fitness, meet like-minded outdoor enthusiasts, and explore diverse natural environments. Membership is affordable,...
Walking Football 4 Health Victoria Greensborough
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.