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Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 48
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735 activities · Page 48 of 49
Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
Soccer
Doncaster Rovers SC
Doncaster Rovers Soccer Club offers soccer participation across all ages and skill levels in Doncaster East.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Doncaster East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Tennis Coaching for Children and Adults.
Provider: TEMP TENNIS
We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.
Vermont South VIC
·
Approx $25.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Soccer
Templestowe Wolves Football Club
Templestowe Wolves Football Club offers soccer participation for players of all ages and skill levels in the Manningham area.
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Donvale VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
The Pines Mall Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Doncaster VIC
·
FREE
Age: 18 - 65+
Tue, Thu
Badminton
BRENTWOOD BADMINTON CLUB
Brentwood Badminton Club is a local badminton club based in Glen Waverley, Victoria, offering opportunities for badminton enthusiasts to play and compete.
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Mazenod Football Club
Mazenod Football Club is a friendly, community-minded soccer club catering to all ages, from 3-year-old boys and girls to senior men and women. We develop players from grassroots to senior level, offering a professional football program with talented coaches and support staff.
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
PANDA TABLE TENNIS
Panda Table Tennis is a professional and friendly training club dedicated to players of all ages and levels. We offer high-quality coaching, one-on-one or in groups, helping every player grow with confidence and skill.
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Nunawading VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Lawn Bowling
Vermont South Club Bowls
About the club
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South VIC
·
Approx $241.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu
Walking
2026 Monday Walking Group - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Glen Waverley VIC
·
FREE
Age: 18 - 65+
Mon
Fitness Training
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 18 - 65+
Wed
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Fitness Training
Strength Classes - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 36 - 65+
Wed, Fri
Fitness Training
Yoga Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Glen Waverley VIC
·
Approx $150.00
Age: 18 - 65+
Mon, Tue, Thu
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