Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 43
735 activities · Page 43 of 49
Yoga Classes - Blackburn Primary School
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Whitehorse Activities Club Bush Dance Blackburn
Whitehorse Activities Club runs a friendly bush dance group for people who enjoy social dancing and movement.
What to Expect
Sessions are social, active and suitable for adults and seniors who want an enjoyable evening activity.
How to Join
Attend the Monday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Line Dance Blackburn
Whitehorse Activities Club runs a Thursday evening line dance session for beginner and improver dancers.
What to Expect
The session is social and active, with a club setting for adults and seniors.
How to Join
Attend the Thursday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Bentleigh Greens SC
Community Program: Open to both girls and boys, with skill development sessions and inclusive playSupportive Coaches: Guiding players to develop at their own pacePathways: Opportunities to progress into NPL levels of competitionExpression of Interest: Available for new players to join the 2026 Community Football ProgramWhether you're a beginner or aspiring to play at...
Bayside United Football Club
Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.
Membership provides access to junior and senior teams, social and competitive leagues, and community events. The club fosters a welcoming environment for players of any gender and age.
Junior programs start from age 3, nurturing skill development and enjoyment.Competitive and social teams regularly compete in local leagues and friendly...
MONASH BADMINTON CLUB
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
MONASH UNIVERSITY SQUASH CLUB
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Monash University Rugby Club
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
MONASH CLAYTON TABLE TENNIS CLUB
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Training Day Clayton Group Fitness Classes
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Training Day Clayton Personal Training
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
DERRIMUT KNIGHTS VOLLEYBALL CLUB
Players can enjoy indoor hard court facilities and engage in gender-specific play options, with dedicated teams for both men and women. The club emphasizes skill development, teamwork, and competitive play in a supportive environment.
Junior and senior training sessions
Junior and senior competitive leagues
Social volleyball competitions
Participation in the Volleyball Victoria League
Indoor hard court...
Deer Park Football Club
Master Table Tennis with Anthony's Academy
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
PRO FIT BADMINTON
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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