Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 45
735 activities · Page 45 of 49
BBC Morning Social
BBC Morning Social is a weekday badminton social hosted by Beyond Badminton Centre in Clayton.
What to Expect
Play social badminton at the centre from 10 am to 1 pm, Monday to Friday. The session costs $10 per person.
How to Join
Visit Beyond Badminton Centre during a session. Check the contact details on this listing for current session information before attending.
BBC New Product Experience Social
BBC New Product Experience Social is a Sunday badminton social hosted by Beyond Badminton Centre in Clayton.
What to Expect
Play social badminton and try the latest racquets. The session runs from 11:30 am to 2 pm on Sundays and costs $17 per person.
How to Join
Visit Beyond Badminton Centre for the Sunday session. Check the contact details on this listing for current session information before attending.
Whitehorse Activities Club Ten Pin Bowling
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Walking Basketball - Nunawading Spectres
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Whitehorse Activities Club Carpet Bowls
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Badminton
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Table Tennis
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading City FC
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
BALWYN UNITED TABLE TENNIS CLUB
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Whitehorse Activities Club Pilates and Stretching For Seniors
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Walking Groups
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Active Communities Personal Training
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Saturday Fun Fitness Class - Notting Hill Neighbourhood House
Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want a supportive, beginner-friendly way to move their body and build confidence.
What to Expect
Sessions use simple guided exercises in a circuit format, so participants can move at their own pace and try a variety of activities. The class suits all fitness levels, from people returning to exercise through to those wanting a friendly weekend workout.
How to Join
Come to Notting Hill Neighbourhood House on Saturday mornings...
Table Tennis - Notting Hill Neighbourhood House
Table Tennis at Notting Hill Neighbourhood House is a friendly community session for people who want to stay active, enjoy light-hearted competition and connect with others.
What to Expect
The group welcomes all skill levels, from complete beginners to experienced players. Sessions are social and relaxed, with time to have a hit, practise rallies and enjoy the game with other local participants.
How to Join
Come to Notting Hill Neighbourhood House on the published Thursday evening sessions.Use the contact details on this listing to confirm the current timetable before attending.
Latin Style Line Dance - Notting Hill Neighbourhood House
Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a welcoming community setting.
What to Expect
Sessions use easy-to-follow steps inspired by Latin dance styles, with music, movement and a friendly group atmosphere. No previous dance experience is needed, and beginners are welcome.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday afternoons during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
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