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Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 47
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735 activities · Page 47 of 49
Dancing
JEADEN CALISTHENIC COLLEGE
Jeaden Calisthenic College is a Victorian calisthenics club offering classes for Tots, Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters. Participants develop calisthenic skills and take part in competition-level activities.
Mulgrave VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
PICKLEBALL IN GLEN WAVERLEY
Provider: Glen Waverley Bowls Club
PICKLEBALL is now available at Glen Waverley Bowls Club. 8 beautiful outdoor courts and all equipment such as paddles and balls provided. Annual adult membership starts from $150.00
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Glen Waverley VIC
·
$150.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
AFL
Mazenod Panthers coaching and training
A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Tennis
Cardio Tennis @ TAYLORS LAKES TC
Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
TAYLORS LAKES VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
AFL
Eltham Football Club
Join Eltham Football Club for organised Australian Rules Football club participation for female players across juniors through to adults. The club competes in the Northern Football League and offers local footy opportunities for a wide range of ages, with participation open to female players.
ELTHAM VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Walking
Pines Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster East (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Doncaster East VIC
·
FREE
Age: 18 - 65+
Thu
AFL
St Albans Football Club
Join organised Australian Rules Football at St Albans Football Club, where juniors, seniors and masters can take part in club football and structured coaching. The club welcomes women and girls, supports masters football, and offers participation across a wide range of ages.
KINGS PARK VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
Whitehorse Activities Club Ballroom Dancing
About the Group
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
Approx $3.00
Age: 51 - 65+
Thu, Sun
Dancing
Whitehorse Activities Club Chinese Cultural Dance
About the Group
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
$4.00
Age: 51 - 65+
Thu
Badminton
THORNBURN LADIES BADMINTON ASSOCIATION
Thornburn Ladies' Badminton Association Inc. is a well-established badminton club for women, founded in the early 1980s and located at the Nunawading Community Hub, 96-106 Springvale Road, Nunawading, VIC.
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
Nunawading VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Drumming Fitness - Mount Street Neighbourhood House
About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$18.00
Age: 18 - 65+
Wed
Fitness Training
Gentle Exercise Classes - Mount Street Neighbourhood House
About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Mon, Fri
Fitness Training
Strength Training Classes - Mount Street Neighbourhood House
About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$15.00
Age: 18 - 65+
Mon, Tue
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Fitness Training
Yoga Classes - Mount Street Neighbourhood House
About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Wed, Fri
Fitness Training
Pilates Classes - Mount Street Neighbourhood House
About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
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