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Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 34
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614 activities · Page 34 of 41
Dancing
Dance Dynamics Box Hill Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Box Hill VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Dancing
Blackburn Calisthenics College
Calisthenics club offering classes that combine dancing, singing, gymnastics and technical skills for girls, boys and women. Participants develop performance skills through teamwork, discipline and technique in a friendly club environment.
Mitcham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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AFL
Karingal Bulls women’s football
Join Karingal Bulls for organised women’s Australian Rules Football and junior football pathways within an active football and netball club. Players can take part in club football participation and benefit from structured coaching and team support across the football program.
Participation is open to female players of all ages, from young children through to adults.
Participation is open to female players of all ages, from young children through to adults.
Karingal Centre VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Basketball
Walking Basketball - Blackburn Vikings
About the Group
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Blackburn North VIC
·
FREE
Age: 51 - 65+
Thu
Pickleball
Netsports Pickleball at Orrong Park
About the Group
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Prahran VIC
·
$18.00
Age: 18 - 65+
Tue, Wed, Thu
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Walking
Input Fitness Health Club
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC
·
FREE
Age: 18 - 65+
Tue
Badminton
Badminton Socials at MBC
About the Group
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
Melbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.
What to Expect
Sessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the current session details before attending.
How to Join
Choose a session suited to your playing level at Melbourne Badminton CentreCheck whether advance registration is required and use the contact details on this listing if needed
Blackburn North VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Fri, Sun
Hockey
Join Frankston Hockey Club Today
Frankston Hockey Club is an inclusive, family-friendly hockey club serving the greater Frankston City and Mornington Peninsula community. We welcome players of all ages and skill levels to participate in our vibrant hockey program.
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Frankston VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Soccer
Walking Football 4 Health Victoria Jubilee Park Frankston
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Frankston VIC
·
$5.00
Age: 18 - 65+
Fri
Soccer
Lynbrook Falcons Sports Club
Join the Lynbrook Falcons Sports Club, one of the largest soccer clubs in the Lynbrook area, offering opportunities for players of all ages and skill levels.
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
Cranbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Scottish Country Dancing - Box Hill & District Scottish Society
Box Hill & District Scottish Society runs Scottish country dancing on Tuesday evenings from March to November at Koonung Heights Uniting Church in Balwyn North.
Sessions run from 7.30 pm to 10 pm, with beginners commencing at 7.30 pm. Beginners and experienced dancers are welcome. Dances use sets, usually of four couples in two facing lines, moving through a sequence of formations.
No partner or Scottish background is needed. Wear comfortable casual clothing and flat, soft shoes, and bring a water bottle.
Your first class is free.
Please contact the club using the contact details on this listing before coming...
Sessions run from 7.30 pm to 10 pm, with beginners commencing at 7.30 pm. Beginners and experienced dancers are welcome. Dances use sets, usually of four couples in two facing lines, moving through a sequence of formations.
No partner or Scottish background is needed. Wear comfortable casual clothing and flat, soft shoes, and bring a water bottle.
Your first class is free.
Please contact the club using the contact details on this listing before coming...
Balwyn North VIC
·
Approx $10.00
Age: 18 - 65+
Tue
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Running
Evolve Run Club Ballam Park Frankston
About the Group
Evolve Run Club runs coached group training at Ballam Park in Frankston for runners working on fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo running or other structured efforts. Workouts are scaled to current fitness and suit people who can run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Ballam Park, arriving before the session starts.
Or get in touch using the contact details on this listing.
Evolve Run Club runs coached group training at Ballam Park in Frankston for runners working on fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo running or other structured efforts. Workouts are scaled to current fitness and suit people who can run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Ballam Park, arriving before the session starts.
Or get in touch using the contact details on this listing.
Frankston VIC
·
$10.00
Age: 18 - 65+
Tue, Thu
Water Sports - Rowing
Row with Cardinal Rowing Club
The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community to engage in rowing.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Hawthorn VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
PRO BADMINTON ACADEMY
Pro Badminton Academy provides expert-led badminton training and coaching across multiple venues in Melbourne, including Blackburn North at Melbourne Badminton Centre.
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
Blackburn North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strength Lab Hawthorn East Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Hawthorn East VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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