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Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 32
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614 activities · Page 32 of 41
Soccer
Elwood City SC
Elwood City Soccer Club has been a vibrant part of the local community for over 20 years, offering soccer programs for all ages and skill levels. Whether you're looking for a social experience or aiming to compete at a higher level, there's a place for you.
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Elwood VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Monday Rambles Walking Group - Mitcham Community House
About the Group
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Mitcham VIC
·
$5.00
Age: 18 - 65+
Mon
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Fitness Training
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
About the Group
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Box Hill North VIC
·
Approx $135.00
Age: 51 - 65+
Mon, Wed
Table Tennis
Social Table Tennis - Kerrimuir Neighbourhood House
About the Group
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Box Hill North VIC
·
$2.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Jamie Fitness Personal Training - Botanic Ridge
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Botanic Ridge VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Dancing
REGENT CALISTHENICS
Regent Calisthenics is a calisthenics club offering classes for all age groups, from toddlers to masters. Training combines dancing, singing, gymnastics and technical skill, with performance, friendship and teamwork at its heart.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)
Provider: Australian College of Fitness and Bodywork
Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online.
ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
Mitcham VIC
·
FREE
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton
RISE BADMINTON ACADEMY
RISE Badminton Academy, located at 111 Kanooka Rd, Boronia VIC 3155, Australia, is a premier destination for badminton enthusiasts of all ages and skill levels. The academy offers world-class facilities and a vibrant community spirit, creating an energizing environment for players to develop their skills and passion for the game.
Professional coaching for beginners and advanced playersOpportunities for all ages and abilitiesFocus on community engagement and sportsmanshipComprehensive programs to improve technique, fitness, and game strategyWhether you're looking to compete or simply enjoy the sport, RISE Badminton Academy provides the resources and support to help you rise to your potential.
Professional coaching for beginners and advanced playersOpportunities for all ages and abilitiesFocus on community engagement and sportsmanshipComprehensive programs to improve technique, fitness, and game strategyWhether you're looking to compete or simply enjoy the sport, RISE Badminton Academy provides the resources and support to help you rise to your potential.
Boronia VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Hiking/Bushwalking
Bunarong Bushwalking Club Inc
Provider: Bushwalking VIC
About the Club
Bunarong Bushwalking Club brings together walkers to explore Victoria's coast, forests, waterfalls and alpine country. The not-for-profit club welcomes people getting started in bushwalking as well as experienced walkers, with a social atmosphere and optional café stops after walks.
What to Expect
Walks on most Sundays and every other Wednesday, with routes checked beforehand by experienced member leaders.
Walks commonly cover 13–18 km and require a reasonable level of fitness. Wednesday outings are generally shorter and less strenuous.
Sunday trips usually occupy much of the day; Wednesday walks tend to be half-day outings.
Weekend walking trips at...
Bunarong Bushwalking Club brings together walkers to explore Victoria's coast, forests, waterfalls and alpine country. The not-for-profit club welcomes people getting started in bushwalking as well as experienced walkers, with a social atmosphere and optional café stops after walks.
What to Expect
Walks on most Sundays and every other Wednesday, with routes checked beforehand by experienced member leaders.
Walks commonly cover 13–18 km and require a reasonable level of fitness. Wednesday outings are generally shorter and less strenuous.
Sunday trips usually occupy much of the day; Wednesday walks tend to be half-day outings.
Weekend walking trips at...
Frankston VIC
·
Approx $35.00
Age: 18 - 65+
Sun, Wed
Running
Frankston Athletic Club
Provider: Athlethics VIC
Frankston Athletic Club welcomes athletes of all ages, from social runners to elite competitors, offering participation in track and field, cross country, and road running events through Athletics Victoria competitions.
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Frankston VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Peninsula Waves Netball Coaching
Peninsula Waves offers netball coaching for individual players, small groups and teams, along with coach education for clubs.
Sessions can focus on core skills, specialist skills and game strategies. The coaching team can adjust sessions to suit participants.
Use the contact details on this listing to enquire about coaching and arrange a suitable session.
Sessions can focus on core skills, specialist skills and game strategies. The coaching team can adjust sessions to suit participants.
Use the contact details on this listing to enquire about coaching and arrange a suitable session.
Frankston VIC
·
Approx $80.00
Age: 5 - 65+
Undisclosed
Sponsored
Walking
Heritage Walks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ferntree Gully (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ferntree Gully VIC
·
FREE
Age: 18 - 65+
Sat
Squash
Join social squash at Kooyong Squash
Kooyong Squash offers:
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Kooyong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Femmi Friday Elwood
About the Group
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Elwood VIC
·
FREE
Age: 18 - 65+
Fri
Hiking/Bushwalking
Boroondara Bushwalkers Incorporated
Provider: Bushwalking VIC
About the Club
Boroondara Bushwalkers organises walks and outdoor activities near Melbourne, throughout Victoria and interstate. Beginners are especially welcome, with graded walks for a range of fitness and experience levels.
What to Expect
Day walks run on most Sundays, some Saturdays and some Wednesdays or Thursdays, often within one to two hours' drive of Melbourne. Longer trips include overnight pack carries and base camps in cabins or tents, with associated day walks. The club also offers social events and occasional snow trips, cycling and canoeing.
Choose a walk grade suited to your fitness. Easy and Easy-Medium walks are recommended...
Boroondara Bushwalkers organises walks and outdoor activities near Melbourne, throughout Victoria and interstate. Beginners are especially welcome, with graded walks for a range of fitness and experience levels.
What to Expect
Day walks run on most Sundays, some Saturdays and some Wednesdays or Thursdays, often within one to two hours' drive of Melbourne. Longer trips include overnight pack carries and base camps in cabins or tents, with associated day walks. The club also offers social events and occasional snow trips, cycling and canoeing.
Choose a walk grade suited to your fitness. Easy and Easy-Medium walks are recommended...
Balwyn VIC
·
$50.00
Age: 18 - 65+
Sat, Sun, Wed, Thu
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