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Physical Activity Groups, Trainers & Coaches in Springvale VIC - Page 7

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The Man Walk - Heatherton - 8:00 am, Sunday image
Walking

The Man Walk - Heatherton - 8:00 am, Sunday

Provider: The Man Walk
Join The Man Walk in Heatherton every Sunday at 8:00 am at Karkarook Park, a scenic metropolitan park nestled in Melbourne’s southeastern suburbs. This vibrant walking group welcomes men of all ages and backgrounds to connect, walk, and support one another in a friendly, inclusive environment.

Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Heatherton VIC · FREE
Age: 18 - 65+   Sun
Melbourne Womens Walking Club image
Hiking/Bushwalking

Melbourne Womens Walking Club

Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.


The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
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Waverley Comets Basketball Club image
Basketball

Waverley Comets Basketball Club

Join the Waverley Comets Basketball Club for fun, community-focused basketball in Mt Waverley, VIC.
Participate in the Domestic Summer Season 2025/26, running from 7th October 2025 to 29th March 2026 across school terms 4 (2025) and 1 (2026).Open to boys and girls aged 8-18, welcoming beginners to experienced players.Register now via Basketball Victoria’s PlayHQ system for team placements and competitive play opportunities.Membership includes access to the full season; contact the club for availability.
Mount Waverley VIC · Approx $300.00
Age: 5 - 17   Undisclosed
Monash Mums Group Badminton image
Badminton

Monash Mums Group Badminton

We are a group of mums who play badminton.
We play at the Unique Badminton Centre in Mount Waverley.
We play on Friday evenings.
We are looking for players to join us on a casual basis.
Send me a message with your contact number if you’re keen to join.
Mount Waverley VIC · Approx $8.00
Age: 26 - 50   Fri
New cricket players wanted - Mount Waverley. image
Cricket

New cricket players wanted - Mount Waverley.

Provider: Mount Waverley Catholics Cricket Club
Disappointed with your current cricket club? Looking to restart your career after a break? Join the expanding Mount Waverley Catholics Cricket Club for the 24/25 season and play across Melbourne's Eastern Suburbs. All skill levels welcome.

Mount Waverley VIC · FREE
Age: 12 - 65+   Sat
EPBA Basketball Over 35's image
Basketball

EPBA Basketball Over 35's

Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC · Approx $10.00
Age: 36 - 65+   Thu
Mat Pilates in Mount Waverley image
Fitness Training

Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC · Approx $10.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu
Dandenong parkrun image
Running

Dandenong parkrun

Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dandenong parkrun **

Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC · FREE
Age: 18 - 65+   Sat
Waverley Wildcats Basketball Club image
Basketball

Waverley Wildcats Basketball Club

Discover basketball excitement with Waverley Wildcats, a community-run junior club competing in Melbourne East Basketball Association (MEBA).
Training sessions: Held Monday, Tuesday, and Thursday nights at Holy Family Hall; specific days and times assigned by team managers at season start, suitable for all skill levels from under 8s; mandatory weekly attendance to build skills and teamwork.Play opportunities: Saturday Junior Domestic Competition with girls, boys, and mixed teams across all levels; games at various locations and times.Membership details: Register for summer season starting training from October; contact the club to join as a new player and get notified of team details.
Mount Waverley VIC · Approx $300.00
Age: 5 - 17   Undisclosed
Mum's circle image
Other

Mum's circle

Provider: Yoga Cave
For new mums to connect with other mums or just relax and recharge in our space, no spend required.
Every Thursday from 18th July onwards
1-3pm
Mount Waverley VIC · FREE
Age: 18 - 50   Thu
Senior pilates image
Fitness Training

Senior pilates

Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC · $15.00
Age: 51 - 65+   Thu
Red Legs Walking Group image
Walking

Red Legs Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dandenong (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong VIC · FREE
Age: 18 - 65+   Sat
Glen Waverley SC image
Soccer

Glen Waverley SC

Glen Waverley Soccer Club (GWSC) is a community-focused, volunteer-run soccer club welcoming players of all ages and skill levels. Established in 1980, it offers an inclusive environment for participation in outdoor soccer programs under Football Federation Victoria rules.
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Glen Waverley VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Family friendly cricket club based in Oakleigh seeking players of all standards. image
Cricket

Family friendly cricket club based in Oakleigh seeking players of all standards.

Provider: St Paul's Oakleigh District Cricket Club
St Paul's Oakleigh District Cricket Club are seeking new players of all standards for the 2025/26 season.


Oakleigh VIC · Approx $20.00
Age: 18 - 65+   Sat, Tue, Thu
Rowville Basketball Club Inc. image
Basketball

Rowville Basketball Club Inc.

Rowville Basketball Club Inc., known as Rowville Rockets, offers community-based basketball for children and young adults in Rowville and Lysterfield.
Participate in domestic teams across all grades in Dandenong, Knox, and Nunawading Basketball Associations, with ~95 teams in summer and winter seasons.Under 8, 10, 12, 14 & 16 play on Saturdays; Under 18 & 23 on Sunday afternoons.Winter season: Terms 2 & 3; Summer season: Terms 4 & 1; includes tournaments like Eltham-Dandenong and Nunawading Spectres.All teams train at Rowville Secondary College Eastern Campus; volunteer-run club welcomes new players year-round.
Rowville VIC · Approx $300.00
Age: 5 - 25   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Are you a organiser or trainer based in Springvale VIC?

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.