Seniors Physical Activity Groups, Trainers & Coaches in St Kilda South VIC - Page 3
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VOLLEY FRIENDS UNITED MELBOURNE
Kid Beginner & Introductory Programs
Junior Training and Competitions
Senior Training and Competitions
Social Training and Social Competitions
Participation in the Volleyball Victoria League
Our facilities support diverse play options, including indoor hard court,...
Melbourne Tigers Basketball Club
Participation opportunities include:
Junior Basketball: The Melbourne Tigers Junior Basketball Association runs competitions for children, with programs for various age groups including junior boys and girls teams.Senior Competition: Adults can participate in men's and women's NBL1 South teams, as well as domestic level competitions.Year-Round Play: The club operates throughout the year, offering training sessions and competitive matches for all...
Master Table Tennis at Boom Academy
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Row with Albert Park-South Melbourne
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
South Yarra SC
Participate in men's, women's, and junior teams welcoming players of all skill levels.Engage in pre-season training starting early in the season and regular matches at Fawkner Park.Join as a new player through team registrations for competitive and community play.
Sail Year-Round at Albert Sailing Club
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
ELITE ATHLETE ACADEMY
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
RAINBOW RACQUETS SQUASH MELBOURNE
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
WESLEY BADMINTON CLUB
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
ALBERT PARK BADMINTON CLUB
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
JIALI BADMINTON CLUB
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
MELBOURNE VOLLEYBALL PROJECT
Services and Programs:
Junior Training programs focused on skill development and teamwork for younger athletes
Senior Training sessions designed to enhance advanced techniques and competitive readiness
Social Training to promote enjoyment, fitness, and community engagement
Organized Social Competitions that encourage friendly rivalry and match experience
Play Options:
Indoor Hard Court facilities providing a professional environment for year-round volleyball
Gender and Age Group Participation:
Men’s teams and training programs
Women’s teams and training programs
Boys’...
South Melbourne FC
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Join Melbourne High School Old Boys Hockey Club
Training Sessions: Held every Tuesday and Thursday evening during the winter hockey season (April to September). Junior sessions run 6:30-7:30 pm on Tuesdays, with senior sessions 7:00-8:30 pm on Tuesdays and 8:30-10:00 pm on Thursdays.Competition Opportunities: Men's and Women's matches are scheduled between 11 am and 8 pm on Saturdays and Sundays. Junior matches are held on Friday nights or Saturday mornings. The club also competes in Indoor and Outdoor competitions during the summer off-season.All Grades: Teams available for...
Brighton Wolves Basketball Club
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
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Nearby Venues
St Kilda Zap Fitness
F45 St Kilda
Albert Park Zap Fitness
Balaclava Platinum Fitness First
Balaclava Zap Fitness
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.