Seniors Physical Activity Groups, Trainers & Coaches in Sunshine VIC
637 activities · Page 1 of 43
North Sunshine AFL participation
Adult Tennis Coaching at North Sunshine Tennis Club – DNTA
DNTA offers adult tennis coaching at North Sunshine Tennis Club in Dempster Park. Beginners, returning players and experienced players can enquire about coaching suited to their goals and standard.
What to Expect
Small-group coaching develops tennis technique, movement, rallying and game awareness. Private lessons are also available through the same academy at this venue. Ask the team which adult group or private option suits your experience and availability.
How to Join
Use the contact details on this listing to enquire or choose North Sunshine Tennis Club as your preferred venue on the enrolment form.Confirm current session days,...
Cardio Tennis at North Sunshine Tennis Club – DNTA
DNTA offers Cardio Tennis at North Sunshine Tennis Club in Dempster Park. It combines tennis activities with a group fitness workout, giving participants a social way to get moving on court.
DNTA aims to make quality tennis coaching accessible across Melbourne's western suburbs and help players enjoy the game at their own level.
Getting started
A free trial is advertised for Cardio Tennis at this venue. Contact the coaching team using the contact details on this listing to arrange a trial and confirm suitable sessions, current fees and what to bring. The academy's online enquiry form lets...
Upper Stony Creek Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Albion Community Walking Group - Thursday, 10 am
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
SUNSHINE BADMINTON
Browse the Socials calendar in the centre’s online booking system to find a session, then contact the centre to enquire about joining. Availability varies between sessions.
Individual and group coaching is available for players of different ages and skill levels. Contact the centre to arrange coaching.
Sunshine Heights Junior SC
The club provides a clear pathway for young players to get involved in junior soccer and join a local community club environment.
Players can take part in club-based soccer opportunities for juniors, with membership centered on participating in the club's soccer programs and team activities.
ELITE BADMINTON ACADEMY
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
VIETNAMESE TABLE TENNIS ASSOCIATION
New and returning table tennis members can begin registration through the club website. To enquire about taking part, use the club’s online contact form.
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
The club uses 12 competition wheelchair-grade tables on both nights. The centre has heating and cooling.
To join a Monday or Wednesday competition, contact the club by phone or email. You can also visit the centre to enquire about joining.
North Sunshine Eagles SC
The club competes in Victorian state-level soccer and provides a pathway for players to join and participate as part of a team environment.
It is suitable for players looking for organised soccer participation through club membership and ongoing match involvement.
BMNH Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
LOOPS POWERED BY HWATT
Membership options include adults and state and national juniors. Enquire with the club to arrange a trial session or discuss which training option suits you.
The Dance Centre
The Dance Centre offers ongoing dance and performing arts classes and movement programs from its Avondale Heights location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Samurai Karate Sunshine Dojo Classes
Samurai Karate offers Shukokai karate classes at its Sunshine dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
North Sunshine Tennis Club
Albion Tennis Club
Sunshine Park Tennis Club
YMCA VICTORIA (V)
RecWest Braybrook
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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