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Seniors Physical Activity Groups, Trainers & Coaches in Sunshine VIC - Page 42
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637 activities · Page 42 of 43
Running
Ivanhoe Harriers Athletic Club
Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Ivanhoe Social Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ivanhoe (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ivanhoe VIC
·
FREE
Age: 18 - 65+
Wed
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Table Tennis
SWINBURNE TABLE TENNIS CLUB
Swinburne Table Tennis Club offers club table tennis in Hawthorn, Victoria. Contact the club to enquire about membership and taking part.
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Malvern
Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Malvern
Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at Swing & Serve
Join Swing & Serve in Bundoora for an exciting pickleball experience suitable for all skill levels. No prior experience is needed to start playing.
Enjoy regular play opportunities including social matches and competitive leagues. Seasons last 10 weeks with weekly prizes, fostering both friendly and competitive play.
Membership offers include access to discounts and exclusive opportunities, making it easy to join and participate regularly. Members can play individually or in groups to suit their preference.
Training and expert guidance are available to help players improve their game. The club also hosts corporate functions, team-building sessions, and social events around pickleball.
Enjoy regular play opportunities including social matches and competitive leagues. Seasons last 10 weeks with weekly prizes, fostering both friendly and competitive play.
Membership offers include access to discounts and exclusive opportunities, making it easy to join and participate regularly. Members can play individually or in groups to suit their preference.
Training and expert guidance are available to help players improve their game. The club also hosts corporate functions, team-building sessions, and social events around pickleball.
Bundoora VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Dynamics Malvern Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Malvern VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Caulfield
Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Caulfield North VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Caulfield
Kieser Caulfield offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Caulfield North VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Martial Arts
Proactive Self Defence - Thomastown
Proactive Self Defence offers martial arts, combat sports and fitness training at its Thomastown academy, with separate programmes for children, teenagers and adults.
Training includes freestyle martial arts, Muay Thai kickboxing and boxing, alongside group fitness and private training. Martial arts classes cater for beginners through to black belt students. Children can start in the programme for ages 4 to 7.
Use the academy website to request an introductory class or enquire about the programme that suits your age and training interests.
Training includes freestyle martial arts, Muay Thai kickboxing and boxing, alongside group fitness and private training. Martial arts classes cater for beginners through to black belt students. Children can start in the programme for ages 4 to 7.
Use the academy website to request an introductory class or enquire about the programme that suits your age and training interests.
Thomastown VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Fitness Training
CorePlus Ivanhoe
About the Group
CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Ivanhoe VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Core Principles Personal Training – Ivanhoe
About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Malvern City FC
Welcome to Malvern City FC, proudly serving the community since 1976. As the largest sporting club in the City of Stonnington, we offer over 50 teams for all age groups and abilities. Whether you're a beginner or experienced player, there's a place for you to train, play, and compete.
Training and matches for juniors, seniors, and all skill levelsCompetitive and social leagues availableInclusive environment for all genders and backgroundsExpression of interest open for 2026 participationJoin us at Sir Zelman Cowen Park, Kooyong, and be part of a passionate football community.
Training and matches for juniors, seniors, and all skill levelsCompetitive and social leagues availableInclusive environment for all genders and backgroundsExpression of interest open for 2026 participationJoin us at Sir Zelman Cowen Park, Kooyong, and be part of a passionate football community.
Kooyong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Malvern Harriers Athletic Club
Provider: Athlethics VIC
Discover running for all levels at Malvern Harriers Athletic Club, one of Australia's oldest athletics clubs since 1892. Affiliated with Athletics Victoria, members participate in track and field, road, and cross-country events across summer and winter seasons.
Compete in local and state-level races or choose non-competitive membership to train and stay fit.Access supportive environment with accredited coaches for hurdles, sprints, middle/distance, cross country, and road racing.Enjoy team-focused training and social opportunities alongside serious athletic development.New members welcome to join and participate in this vibrant community.
Compete in local and state-level races or choose non-competitive membership to train and stay fit.Access supportive environment with accredited coaches for hurdles, sprints, middle/distance, cross country, and road racing.Enjoy team-focused training and social opportunities alongside serious athletic development.New members welcome to join and participate in this vibrant community.
Kooyong VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Old Melburnians SC
Old Melburnians Soccer Club welcomes players of all skill levels and ages, providing a great environment for participation and development.
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Malvern VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
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Exercise for Seniors: Australian Guidelines for Over-65s
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