Seniors Physical Activity Groups, Trainers & Coaches in Sunshine VIC - Page 26
637 activities · Page 26 of 43
Coburg Lake Sunday Morning
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne Frontrunners Albert Park
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Albert Park sessions meet at Coot Picnic Area on Sunday mornings. All abilities are welcome, and the club supports both runners and walkers.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Albert parkrun, Melbourne - Albert Park - Port Phillip
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albert parkrun, Melbourne **
Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Albert Park Lake Social Walk
Join Social Walks for a free weekly community walk at Albert Park Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A lakeside loop with palm-lined paths and views of the city skyline. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Row with Albert Park-South Melbourne
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Achilles Melbourne Walking and Running Group
Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation.
What to Expect
Sunday training is held around the Tan running track, with options for walking or running and support from volunteer guides. Members are asked to RSVP through the weekly newsletter.
How to Join
Check the organiser website and newsletter before attending.Use the contact details on this listing for membership and training information.
Bridge Road Brewers Run Club East Brunswick
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
Sail Year-Round at Albert Sailing Club
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
COBURG TABLE TENNIS CLUB
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Taoist Tai Chi - Melbourne - Middle Park
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Learn Sailing at The Boatshed Melbourne
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Beejay's Calisthenics Club
Mzuri Dance Womens Afrobeats and Rhumba Class
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Join Albert Park Yacht Club Today
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Point Cook Activity Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Recently added Social Groups & Activities
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Nearby Venues
North Sunshine Tennis Club
Albion Tennis Club
Sunshine Park Tennis Club
YMCA VICTORIA (V)
RecWest Braybrook
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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