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Seniors Physical Activity Groups, Trainers & Coaches in Surrey Hills VIC - Page 41
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833 activities · Page 41 of 56
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Martial Arts
Taoist Tai Chi - Melbourne - Brunswick North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Brunswick North VIC
·
Approx $55.00
Age: 18 - 65+
Wed, Sat
Walking
The Man Walk - Brighton - 7:00 am, Friday
Provider: The Man Walk
Join **The Man Walk** in Brighton every Friday at 7:00 am for a supportive group walk focused on men's mental health, connection, and wellbeing.
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Brighton VIC
·
FREE
Age: 18 - 65+
Fri
Soccer
Walking Football 4 Health Victoria - Docklands
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC
·
$5.00
Age: 18 - 65+
Tue
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
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Walking
Bush Nomads Walking Group - North Ringwood Community House
About the Group
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Ringwood North VIC
·
$2.00
Age: 18 - 65+
Mon
Fitness Training
Indoor Boot Camp - North Ringwood Community House
About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon
Fitness Training
Jungle Body Get Low - North Ringwood Community House
About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$112.00
Age: 18 - 65+
Fri
Fitness Training
Pilates classes - North Ringwood Community House
About the Group
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Wed, Thu
Fitness Training
Seated Yoga - North Ringwood Community House
About the Group
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$128.00
Age: 18 - 65+
Mon
Fitness Training
Strength and Balance - North Ringwood Community House
About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
Fitness Training
Strong People Stay Young - North Ringwood Community House
About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 51 - 65+
Tue, Thu
Fitness Training
Tai Chi - North Ringwood Community House
About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 18 - 65+
Wed, Sat
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Fitness Training
Yoga classes - North Ringwood Community House
About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
Fitness Training
Zumba Gold - North Ringwood Community House
About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Tue
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