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Seniors Physical Activity Groups, Trainers & Coaches in Templestowe Lower VIC - Page 23
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882 activities · Page 23 of 59
Fitness Training
Strength Lab Richmond Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Martial Arts
Taoist Tai Chi - Melbourne - Preston
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Preston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 9:00 am-10:30 am (Introductory Sessions)Tuesday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Darebin North West...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Preston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 9:00 am-10:30 am (Introductory Sessions)Tuesday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Darebin North West...
Preston VIC
·
Approx $55.00
Age: 18 - 65+
Tue
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Fitness Training
Men's Fitness and Wellness - Park Orchards Learning Centre
About the Group
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Park Orchards VIC
·
$170.00
Age: 18 - 65+
Wed
Walking
North Richmond Men's Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Tue
Rugby League
Mernda Dragons Rugby League Club
About the Group
Mernda Dragons Rugby League Club is a family-friendly and inclusive rugby league club based in Lalor, focused on teamwork, respect and player development.
What to Expect
The club welcomes players of different ages and abilities and supports families through a community club environment.
How to Join
Contact the club to confirm age groups, training times and current registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Mernda Dragons Rugby League Club is a family-friendly and inclusive rugby league club based in Lalor, focused on teamwork, respect and player development.
What to Expect
The club welcomes players of different ages and abilities and supports families through a community club environment.
How to Join
Contact the club to confirm age groups, training times and current registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Lalor VIC
·
Approx $200.00
Age: 3 - 65+
Undisclosed
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Dancing
Swing Patrol Richmond
About the Group
Swing Patrol Richmond offers friendly dance classes for adults.
What to Expect
Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with a beginner lesson 19:00–20:00 and social dancing until 22:30. Check the organiser’s timetable for venue-specific Friday dates.
Cost
Tuesday class $20. Lindy Friday costs $20 including social dancing, or $25 on live-band nights.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Richmond offers friendly dance classes for adults.
What to Expect
Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with a beginner lesson 19:00–20:00 and social dancing until 22:30. Check the organiser’s timetable for venue-specific Friday dates.
Cost
Tuesday class $20. Lindy Friday costs $20 including social dancing, or $25 on live-band nights.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Richmond VIC
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$20.00
Age: 18 - 65+
Tue, Fri
Dancing
Dance Cats Queer Ballroom and Latin Classes
About the Group
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Toorak VIC
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Approx $25.00
Age: 18 - 65+
Mon, Sat
Pickleball
PICKLEBALL IN GLEN WAVERLEY
Provider: Glen Waverley Bowls Club
PICKLEBALL is now available at Glen Waverley Bowls Club. 8 beautiful outdoor courts and all equipment such as paddles and balls provided. Annual adult membership starts from $150.00
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Glen Waverley VIC
·
$150.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Table Tennis
YARRA TABLE TENNIS CLUB
Yarra Table Tennis Club is an active sports club located at 17 Stanton Street, Abbotsford, Victoria. The club focuses on table tennis and provides opportunities for players of all ages and genders to participate in the sport.
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
Abbotsford VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Dynamics Malvern Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Malvern VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
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Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
Fitness Training
Rhythm and Movement - Park Orchards Learning Centre
About the Group
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
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Fitness Training
KĀYA Chadstone Group Fitness Classes
About the Group
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Chadstone VIC
·
Approx $41.00
Age: 18 - 65+
Undisclosed
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
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