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Seniors Physical Activity Groups, Trainers & Coaches in Terranora NSW - Page 2
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48 activities · Page 2 of 4
Walking
Walking for Pleasure
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tweed Heads (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Tweed Heads QLD
·
FREE
Age: 18 - 65+
Sat
Water Sports - Dragon Boat Racing
Join Currumbin Dragons Dragon Boat Racing
Currumbin Dragons Paddling Club offers regular training sessions and paddling opportunities for dragon boat enthusiasts of all skill levels.
Training sessions are held Wednesday evenings from 5:00pm to 7:00pm and Saturday mornings from 7:30am to 9:30am.The club welcomes paddlers ranging from beginners to competitive racers, providing a supportive and inclusive environment.Members can participate in local and regional dragon boat racing events and social paddling activities.New members are encouraged to join through the club’s website or by contacting the club directly to get involved in training and races.
Training sessions are held Wednesday evenings from 5:00pm to 7:00pm and Saturday mornings from 7:30am to 9:30am.The club welcomes paddlers ranging from beginners to competitive racers, providing a supportive and inclusive environment.Members can participate in local and regional dragon boat racing events and social paddling activities.New members are encouraged to join through the club’s website or by contacting the club directly to get involved in training and races.
Currumbin QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Taoist Tai Chi - Gold Coast - Coolangatta
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Coolangatta. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 8:00 am-9:30 am (Introductory Sessions)Thursday 8:00 am-9:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at CWA Hall in...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Coolangatta. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 8:00 am-9:30 am (Introductory Sessions)Thursday 8:00 am-9:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at CWA Hall in...
Coolangatta QLD
·
Approx $55.00
Age: 18 - 65+
Thu
Running
445 Run Club Gold Coast
About the Group
445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Gold Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Gold Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
Currumbin QLD
·
FREE
Age: 18 - 65+
Fri
Tennis
Palm Beach Tennis Academy Adult Tennis at Tennis on 11th
Palm Beach Tennis Academy offers adult group tennis coaching at Tennis on 11th in Palm Beach. Sessions cater for beginners through to advanced players, with classes organised by playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Palm Beach QLD
·
Approx $25.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Wollumbin Dragon Boat Club Today
Wollumbin Dragon Boat Club offers opportunities for paddlers of all skill levels to participate in dragon boat racing on the Tweed River.
Training sessions: Regular paddling practices suitable for beginners, social paddlers, and competitive athletes.Play opportunities: Members can join local, state, national, and international competitions, as well as social and friendly races organised by the club.Membership details: New members are welcome to join and benefit from experienced coaching, team building, and the chance to compete at multiple levels.
Training sessions: Regular paddling practices suitable for beginners, social paddlers, and competitive athletes.Play opportunities: Members can join local, state, national, and international competitions, as well as social and friendly races organised by the club.Membership details: New members are welcome to join and benefit from experienced coaching, team building, and the chance to compete at multiple levels.
Condong NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Tallebudgera Valley FC
Tallebudgera Valley FC is a vibrant football club offering opportunities for both juniors and seniors to play, train, and develop their skills in a welcoming and inclusive environment. Whether you're a beginner or experienced player, there's a place for you at our club.
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Tallebudgera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Palm Beach Soccer Club - Gold Coast
Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Palm Beach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Kingscliff parkrun - Tweed
Provider: parkrun Australia
What is Kingscliff parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kingscliff parkrun **
Kingscliff parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kingscliff parkrun **
Kingscliff parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kingscliff NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Exercise Physiology and Sports Performance - Kieser Burleigh
Kieser Burleigh offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Burleigh Waters QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Burleigh
Kieser Burleigh provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Burleigh Waters QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Walking
Stockland Burleigh Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burleigh Heads (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Walking
The Man Walk - Burleigh Men's Walking Group
Provider: The Man Walk
The Man Walk in Burleigh brings men together to walk, talk and support one another. Meet at Burleigh Heads Surf Club Cafe every Thursday at 6:00 am for a regular social walk and a chance to connect with other men.
To join, arrive at the starting point at the scheduled time. There is no need to sign up or commit to attending every week; come along when it works for you.
You can also join the local Facebook group through the Burleigh walk page to introduce yourself and get to know other walkers before your first visit.
To join, arrive at the starting point at the scheduled time. There is no need to sign up or commit to attending every week; come along when it works for you.
You can also join the local Facebook group through the Burleigh walk page to introduce yourself and get to know other walkers before your first visit.
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Thu
AFL
Burleigh Bombers Masters
Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.
Burleigh Waters QLD
·
Approx $50.00
Age: 26 - 65+
Undisclosed
Sponsored
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Nearby Venues
Joan Nicoll Tennis Centre
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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