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Seniors Physical Activity Groups, Trainers & Coaches in Terranora NSW - Page 3
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48 activities · Page 3 of 4
Fitness Training
My Train Station
About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Hockey
Join Hockey Tweed's Six Thriving Clubs
Hockey Tweed is a regional hockey association supporting six affiliated clubs across the Tweed area: Casuarina, Kingscliff, Mullumbimby, Murwillumbah, Pottsville, and Waratahs. We welcome players of all ages and genders to participate in the sport of hockey.
Playing Opportunities
Junior teams for ages 5-16Senior teams across Division 1, 2, and 3Men's and women's teamsCompetitive league play and friendly matchesFacilities
Our clubs train and compete at well-maintained fields including synthetic water-based turf, hybrid turf, and grass fields at Barrie Smith in Murwillumbah.
Join Us
We are a family-friendly, social community of hockey enthusiasts. New players are welcome to join any of...
Playing Opportunities
Junior teams for ages 5-16Senior teams across Division 1, 2, and 3Men's and women's teamsCompetitive league play and friendly matchesFacilities
Our clubs train and compete at well-maintained fields including synthetic water-based turf, hybrid turf, and grass fields at Barrie Smith in Murwillumbah.
Join Us
We are a family-friendly, social community of hockey enthusiasts. New players are welcome to join any of...
Murwillumbah NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Hockey
Join Fun Hockey at Murwillumbah Hockey Club
Discover family-friendly field hockey at Murwillumbah Hockey Club, with a strong focus on juniors having fun and participating.
Fields teams across all ages: juniors 5-16 years and seniors in Division 1, 2, and 3.Offers both men's and women's teams for competitive play.Very social club providing opportunities to join teams and engage in Hockey Tweed association competitions.
Fields teams across all ages: juniors 5-16 years and seniors in Division 1, 2, and 3.Offers both men's and women's teams for competitive play.Very social club providing opportunities to join teams and engage in Hockey Tweed association competitions.
Murwillumbah NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at Cabarita Beach Bowls & Sports Club
Welcome to Cabarita Beach Bowls & Sports Club, a vibrant, family-friendly venue where everyone is invited to play pickleball—no prior experience necessary[1].
Play Opportunities: The club offers open pickleball sessions where players of all skill levels can join in friendly games and social play. While specific session days and times are not detailed online, the club is open seven days a week, making it easy to drop in and participate[1][2].Membership Details: Membership is not required to play, but members enjoy discounts and additional benefits. New players are always welcome, and the club atmosphere is inclusive and social, ideal for both...
Play Opportunities: The club offers open pickleball sessions where players of all skill levels can join in friendly games and social play. While specific session days and times are not detailed online, the club is open seven days a week, making it easy to drop in and participate[1][2].Membership Details: Membership is not required to play, but members enjoy discounts and additional benefits. New players are always welcome, and the club atmosphere is inclusive and social, ideal for both...
Bogangar NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Varsity Lakes parkrun - Gold Coast
Provider: parkrun Australia
What is Varsity Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Sat
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Walking
Varsity Lakes Walk, Talk and Coffee Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Varsity Lakes (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Table Tennis
CABARITA BEACH TABLE TENNIS CLUB
The Cabarita Beach Table Tennis Club is a community-focused club located at 101 Cabarita Road, Bogangar, NSW. It welcomes table tennis players of all ages and skill levels, providing a friendly and inclusive environment.
Key features include:
Operating hours on Saturdays from 2:00 PM to 5:00 PMOpportunities for casual play and competitive matchesOpen to players of any age and abilityContact available for inquiries and further information
Key features include:
Operating hours on Saturdays from 2:00 PM to 5:00 PMOpportunities for casual play and competitive matchesOpen to players of any age and abilityContact available for inquiries and further information
Bogangar NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Burleigh Heads Soccer Club (The Bulldogs) Inc
Burleigh Heads Soccer Club (The Bulldogs) offers extensive participation opportunities for all ages and skill levels in the Gold Coast region.
Training sessions: Miniroos U6 and U7 train once weekly; U8–U18 Club stream players train twice weekly, coached by parent volunteers with technical director support. Advanced Development Program (ADP) players aged U8–U16 receive professional coaching, with 2 training sessions per week ranging from 60 to 75 minutes.Play opportunities: Approximately 20 weekend games for club stream teams; Men's and Women's Community teams compete in local Wednesday night Metro leagues; FQPL3 men's teams and Masters over-40s teams offer competitive play options.Membership: Open...
Training sessions: Miniroos U6 and U7 train once weekly; U8–U18 Club stream players train twice weekly, coached by parent volunteers with technical director support. Advanced Development Program (ADP) players aged U8–U16 receive professional coaching, with 2 training sessions per week ranging from 60 to 75 minutes.Play opportunities: Approximately 20 weekend games for club stream teams; Men's and Women's Community teams compete in local Wednesday night Metro leagues; FQPL3 men's teams and Masters over-40s teams offer competitive play options.Membership: Open...
Miami QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Robina
About the Group
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Robina QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Pickleball
Join Fun Pickleball Sessions at Love Pickleball
Love Pickleball Association Inc. is a welcoming pickleball club on the Gold Coast that offers opportunities for players of all skill levels, from beginners to advanced.
They provide five weekly training and play sessions focused on skill development and social play:
Sunday, Tuesday, Thursday mornings: 7:30–10:00 AM, suitable for all levelsFriday afternoon: 3:00–5:00 PM, social and skill-buildingSaturday morning: 7:30–9:30 AM, advanced players' sessionSessions take place at Gold Coast Senior Tennis Club, Mermaid Waters, on outdoor courts with permanent lines and portable nets.
Membership benefits include affordable access to regular sessions, a supportive community emphasizing respect, patience, and understanding, and a...
They provide five weekly training and play sessions focused on skill development and social play:
Sunday, Tuesday, Thursday mornings: 7:30–10:00 AM, suitable for all levelsFriday afternoon: 3:00–5:00 PM, social and skill-buildingSaturday morning: 7:30–9:30 AM, advanced players' sessionSessions take place at Gold Coast Senior Tennis Club, Mermaid Waters, on outdoor courts with permanent lines and portable nets.
Membership benefits include affordable access to regular sessions, a supportive community emphasizing respect, patience, and understanding, and a...
Mermaid Waters QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Somerset Spartans Football Club
Join the Somerset Spartans Football Club for exciting soccer opportunities throughout the year. The club offers programs for all ages, from Junior School Futsal to senior teams, with regular training and competitive play.
Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any time—contact the club...
Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any time—contact the club...
Mudgeeraba QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Hockey
Join Hockey Burleigh for All Ages
Discover field hockey at Hockey Burleigh, catering to all ages and experience levels from Cubs and Joeys (U9) to U12, U14, U18, and senior grades.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Mudgeeraba QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
RTC Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Robina (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Robina QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Sponsored
Running
Mudgeeraba parkrun - Gold Coast
Provider: parkrun Australia
What is Mudgeeraba parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudgeeraba parkrun **
Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudgeeraba parkrun **
Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mudgeeraba QLD
·
FREE
Age: 18 - 65+
Sat
Soccer
Robina City Soccer Club Inc
Robina City Soccer Club offers soccer participation for all ages and skill levels, from Under 6's through to senior men's and women's teams.
Training sessions and matches are organized through the Football Gold Coast competition, providing opportunities for beginners, social players, and competitive athletes alike.
Training and games held at Robina Common, Ron Penhaligon Way.Teams for children, juniors, and adults, including both male and female players.Membership includes access to club training, league play, and community soccer events.New members can register online through the club's official website.
Training sessions and matches are organized through the Football Gold Coast competition, providing opportunities for beginners, social players, and competitive athletes alike.
Training and games held at Robina Common, Ron Penhaligon Way.Teams for children, juniors, and adults, including both male and female players.Membership includes access to club training, league play, and community soccer events.New members can register online through the club's official website.
Robina QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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