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Seniors Physical Activity Groups, Trainers & Coaches in The Basin VIC - Page 24
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432 activities · Page 24 of 29
Running
Ruffey Runners
Provider: Athlethics VIC
Ruffey Runners is Doncaster Athletic Club's recreational running group at the Tom Kelly Athletics Track in Doncaster East. Coach-led sessions welcome people of any ability and offer a non-competitive way to work towards personal running and fitness goals.
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
Doncaster East VIC
·
$80.00
Age: 12 - 65+
Tue, Thu
Soccer
Box Hill United Pythagoras FC
Box Hill United FC is an Australian semi-professional soccer club based in the Melbourne suburb of Box Hill, competing in the Victoria Premier Leagues 2. The club offers participation opportunities for players of all ages and skill levels, from junior teams including U9 Copa 7v7 programs to senior competitive football.
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Box Hill South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Doncaster Athletic Club
Provider: Athlethics VIC
Doncaster Athletic Club offers participation in track and field, cross country, and road running competitions through Athletics Victoria summer and winter seasons, including Shield Competition on Saturday afternoons.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Doncaster East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster at Lutheran Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Doncaster VIC
·
$20.00
Age: 12 - 65+
Wed
Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
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Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
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Basketball
EPBA Basketball Over 35's
Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC
·
Approx $10.00
Age: 36 - 65+
Thu
Fitness Training
Mat Pilates in Mount Waverley
Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu
Hiking/Bushwalking
Melbourne Women's Walking Club
Provider: Bushwalking VIC
Melbourne Women's Walking Club offers bushwalking and urban walks for women aged 18 and over, with activities throughout Melbourne and Victoria almost every week. The volunteer-run club has been welcoming women walkers since 1922.
Choose from day walks of different lengths and grades, backpacking, base camps and accommodation trips. Members can also take part in cycling, conservation work, social activities and training in bushwalking and leadership skills.
Start by registering online as a prospective member. This gives you six months to try suitable day walks before joining as a full member; multi-day activities are not available during this period. To...
Choose from day walks of different lengths and grades, backpacking, base camps and accommodation trips. Members can also take part in cycling, conservation work, social activities and training in bushwalking and leadership skills.
Start by registering online as a prospective member. This gives you six months to try suitable day walks before joining as a full member; multi-day activities are not available during this period. To...
Mount Waverley VIC
·
$55.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
Table Tennis
MONASH CLAYTON TABLE TENNIS CLUB
The Monash Clayton Table Tennis Club, established in 1983, is a welcoming club for table tennis players of all skill levels located at Monash University, Clayton.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Tennis Coaching For Everyone - Cockatoo Tennis Club
Provider: Top Win Tennis Academy
Ready to elevate your game to new heights? Look no further than Cockatoo Tennis Club (CTC), your premier destination for top-notch tennis coaching right in the heart of town!
Why Choose CTC for Your Tennis Journey?
Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue; it's a hub for social competitions, with junior and adult teams in action throughout the weeknights and weekends.
Elite Coaching Experience: As the main venue for Top Win Tennis Academy, CTC delivers top-tier coaching tailored to all ages and skill levels. Our certified coaches are dedicated to helping...
Why Choose CTC for Your Tennis Journey?
Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue; it's a hub for social competitions, with junior and adult teams in action throughout the weeknights and weekends.
Elite Coaching Experience: As the main venue for Top Win Tennis Academy, CTC delivers top-tier coaching tailored to all ages and skill levels. Our certified coaches are dedicated to helping...
Cockatoo VIC
·
Approx $20.00
Age: 3 - 65+
Sun, Mon, Tue, Wed, Thu, Fri
Rugby Union
Monash University Rugby Club
About the Group
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
Clayton VIC
·
Approx $150.00
Age: 18 - 65+
Tue, Thu
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