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Seniors Physical Activity Groups, Trainers & Coaches in Tremont VIC - Page 24
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449 activities · Page 24 of 30
Walking
Weekend Women’s Walking Group - Blackburn North Neighbourhood House
About the Group
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Blackburn North VIC
·
FREE
Age: 26 - 65+
Sat, Sun
Fitness Training
Strength and Fitness Classes - Blackburn North Neighbourhood House
About the Group
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC
·
$8.00
Age: 51 - 65+
Mon, Fri
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Table Tennis
MONASH CLAYTON TABLE TENNIS CLUB
The Monash Clayton Table Tennis Club, established in 1983, is a welcoming club for table tennis players of all skill levels located at Monash University, Clayton.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Monash University Rugby Club
About the Group
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
Clayton VIC
·
Approx $150.00
Age: 18 - 65+
Tue, Thu
Volleyball
Monash University Volleyball Club – Clayton
Monash University Volleyball Club offers social volleyball, junior development and competitive volleyball at Monash University in Clayton. Membership is open to students and the wider community.
The weekly social programme at Monash Stadium Clayton combines skill work and games. Men's, women's and junior teams compete in the Victorian Volleyball League, with training held across several venues.
The 2026 post-season programme runs from 14 September to 26 November, with separate sessions for juniors, state league and premier players. Clayton sessions include men's state league training and junior boys and girls training; other sessions take place at Oakleigh Recreation Centre. Premier sessions...
The weekly social programme at Monash Stadium Clayton combines skill work and games. Men's, women's and junior teams compete in the Victorian Volleyball League, with training held across several venues.
The 2026 post-season programme runs from 14 September to 26 November, with separate sessions for juniors, state league and premier players. Clayton sessions include men's state league training and junior boys and girls training; other sessions take place at Oakleigh Recreation Centre. Premier sessions...
Clayton VIC
·
Approx $16.00
Age: 12 - 65+
Undisclosed
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Badminton
MONASH BADMINTON CLUB
Monash Badminton Club is a well-established club based at Monash University's Clayton Campus, operating since 1964. With over 100 active members, the club offers weekly social badminton sessions every Friday and Sunday at the Monash Sport Stadium. The club is affiliated with Badminton Victoria and welcomes players of all skill levels.
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
MONASH UNIVERSITY SQUASH CLUB
Monash University Squash Club is a vibrant community for squash enthusiasts of all skill levels, from beginners to advanced players. The club offers a welcoming environment to improve your skills, meet new friends, and compete either socially or competitively. Monash University students can take advantage of a free 2-week trial membership, with no prior experience required. The club provides free racquet loans and introductory coaching at training sessions, and all that's needed is non-marking shoes.
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Classes - Blackburn North Bowling Club
About the Group
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC
·
$8.00
Age: 51 - 65+
Mon, Wed, Thu
Sponsored
Soccer
Burwood City FC
Burwood City FC is a community-driven football club that provides opportunities for young players to take part in soccer and grow their skills in a supportive environment.
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
Burwood East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Training Day Clayton Group Fitness Classes
About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Clayton VIC
·
Approx $16.00
Age: 18 - 65+
Undisclosed
Fitness Training
Training Day Clayton Personal Training
About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Clayton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Play and Train at Pickleholic Stadium
Pickleholic is a dedicated pickleball stadium located at 45 Winterton Rd, Clayton VIC, featuring seven modern courts designed exclusively for pickleball enthusiasts.
Opportunities for participation include:
Training sessions: Structured programs catering to all skill levels, from beginners to competitive players.Play opportunities: Regular social play sessions, leagues, and tournaments fostering a vibrant community atmosphere.Membership benefits: Members gain access to exclusive events and competitive tournaments, with a clear path for new members to join and engage.The club provides a welcoming environment for players of all ages and genders to learn, play, and compete in pickleball.
Opportunities for participation include:
Training sessions: Structured programs catering to all skill levels, from beginners to competitive players.Play opportunities: Regular social play sessions, leagues, and tournaments fostering a vibrant community atmosphere.Membership benefits: Members gain access to exclusive events and competitive tournaments, with a clear path for new members to join and engage.The club provides a welcoming environment for players of all ages and genders to learn, play, and compete in pickleball.
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Doncaster East
About the Group
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Doncaster East VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sponsored
Dancing
Whitehorse Activities Club Line Dance East Doncaster
About the Group
Whitehorse Activities Club offers line dance sessions for adults and seniors who enjoy active social dancing.
What to Expect
Sessions include beginner, improver and intermediate options across the week.
How to Join
Attend a listed line dance session at East Doncaster Hall and check availability using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers line dance sessions for adults and seniors who enjoy active social dancing.
What to Expect
Sessions include beginner, improver and intermediate options across the week.
How to Join
Attend a listed line dance session at East Doncaster Hall and check availability using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Doncaster East VIC
·
$8.00
Age: 51 - 65+
Mon, Wed, Fri
Badminton
EA BADMINTON ACADEMY
EA Badminton Academy, founded in February 2023 by Haileybury scholars Kaitlyn and Joshua Ea, focuses on inspiring and developing the next generation of badminton players starting from grassroots to competitive levels.
The academy offers:
Group training sessions held three times weeklySchool holiday training programsTailored badminton programs in partnership with local schoolsA supportive and fun environment suitable for players of all skill levelsKaitlyn and Joshua bring high-performance experience, having competed and coached at high levels, including national and international representation.
The academy offers:
Group training sessions held three times weeklySchool holiday training programsTailored badminton programs in partnership with local schoolsA supportive and fun environment suitable for players of all skill levelsKaitlyn and Joshua bring high-performance experience, having competed and coached at high levels, including national and international representation.
Clayton VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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