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Seniors Physical Activity Groups, Trainers & Coaches in Tremont VIC - Page 27
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449 activities · Page 27 of 30
Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
Soccer
Dandenong South SC
Discover exciting soccer participation at Dandenong South SC, based at Tatterson Park.
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Keysborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
SEA BADMINTON
SEA Badminton is a community badminton group based in southeast Melbourne, promoting inclusive opportunities for people of all ages and genders to participate in badminton.
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
Keysborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Mad Rabbit Crew Wednesday Quality
About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed
Running
Ruffey Runners
Provider: Athlethics VIC
Ruffey Runners is Doncaster Athletic Club's recreational running group at the Tom Kelly Athletics Track in Doncaster East. Coach-led sessions welcome people of any ability and offer a non-competitive way to work towards personal running and fitness goals.
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
Doncaster East VIC
·
$80.00
Age: 12 - 65+
Tue, Thu
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Running
Doncaster Athletic Club
Provider: Athlethics VIC
Doncaster Athletic Club offers participation in track and field, cross country, and road running competitions through Athletics Victoria summer and winter seasons, including Shield Competition on Saturday afternoons.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Doncaster East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
![Badminton Social - Clayton South - Intermediate+ Saturdays 3pm-5pm [$15] image](https://keepactive.com.au/images/sports/badminton34.jpg?1)
Badminton
Badminton Social - Clayton South - Intermediate+ Saturdays 3pm-5pm [$15]
We are a small friendly badminton social group in Clayton and we are looking to add few more Intermediate+ players to our group. Shuttles provided. All nationalities, age groups and genders welcome.
Venue: Pro Fit Badminton, Whiteside Road, Clayton South VIC, Australia
Time: Saturdays 3pm-5pm
Cost: $15 for two hours
Shuttles: Included
Not more than 6 ppl per court
RSVP only, No Walk-ins
Venue: Pro Fit Badminton, Whiteside Road, Clayton South VIC, Australia
Time: Saturdays 3pm-5pm
Cost: $15 for two hours
Shuttles: Included
Not more than 6 ppl per court
RSVP only, No Walk-ins
Clayton South VIC
·
$15.00
Age: 12 - 65+
Sat
Golf
Box Hill Golf Club Golf Coaching
About the Group
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill South VIC
·
$70.00
Age: 5 - 65+
Sun, Mon, Tue, Wed, Thu, Fri, Sat
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Table Tennis
Master Table Tennis with Anthony's Academy
Discover table tennis excellence through expert coaching at Anthony's Table Tennis Academy.
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
Clayton South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
PRO FIT BADMINTON
Pro Fit Badminton is a premier badminton facility located in Clayton South, Melbourne, featuring 9 well-maintained courts with bright lighting and quality surfaces. The venue offers online booking, making it easy for players to secure court times for both casual and competitive play. Social badminton sessions are available, catering to players of all ages and skill levels.
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
Clayton South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
STAR BADMINTON ACADEMY
Star Badminton Academy, established in 2021 and located at 86-102 Whiteside Rd, Clayton South VIC 3169, Australia, provides expert badminton coaching focused on player development for both children and adults.
The academy emphasizes personalized, dynamic training programs that enhance cognitive skills, physical fitness, and technique, guided by experienced coaches including founder Anees with a background in Physical Education.
Star Badminton Academy fosters a welcoming environment where every student receives individual attention to maximize growth in badminton skills and mental strength.
Programs tailored to individual development pathsFocus on physical, mental, and technical aspects of badmintonWelcomes players of all ages and skill...
The academy emphasizes personalized, dynamic training programs that enhance cognitive skills, physical fitness, and technique, guided by experienced coaches including founder Anees with a background in Physical Education.
Star Badminton Academy fosters a welcoming environment where every student receives individual attention to maximize growth in badminton skills and mental strength.
Programs tailored to individual development pathsFocus on physical, mental, and technical aspects of badmintonWelcomes players of all ages and skill...
Clayton South VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Martial Arts
Celestial Tai Chi and Qigong Classes - Box Hill South
Celestial Tai Chi College runs Tai Chi and Qigong classes in Box Hill South at St Aidan’s Anglican Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Box Hill South VIC
·
$20.00
Age: 12 - 65+
Mon
Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster at Lutheran Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Doncaster VIC
·
$20.00
Age: 12 - 65+
Wed
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Fitness Training
CorePlus Clayton
About the Group
CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Clayton VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Tennis
FD Tennis Coaching at Box Hill Tennis Club
About the Group
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Box Hill South VIC
·
Approx $31.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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