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Seniors Physical Activity Groups, Trainers & Coaches in Tysons Reef VIC
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50 activities · Page 1 of 4
Fitness Training
Exercise Physiology and Sports Performance - Kieser Bendigo
Kieser Bendigo offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Bendigo VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Bendigo
Kieser Bendigo provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Bendigo VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Cycling
Bendigo & District Cycling Club
Bendigo & District Cycling Club brings riders together for regular track-cycling competitions and carnivals at Bendigo’s Tom Flood Sports Centre. The club welcomes experienced riders as well as people new to track cycling.
Junior riders and novices can build their confidence through the club’s J-Cycle Program, while licensed riders can take part in the club’s racing pathway and seasonal track events.
Junior riders and novices can build their confidence through the club’s J-Cycle Program, while licensed riders can take part in the club’s racing pathway and seasonal track events.
Bendigo VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Aztec Tigers Basketball Club
Aztec Tigers Basketball Club offers exciting participation in the Bendigo Basketball Association competition with over 100 teams and 800 active players in the 2025 season.
Training and Play: Compete in domestic leagues across U8 to U18 divisions and senior teams, with team placements prioritizing existing families but new spots available if capacity allows.Season Details: Summer 2025/2026 season; U8-U18 fees $230; seniors pay via BSL TeamPay. Registrations close 12 September 2025—register ASAP to secure a spot.Membership Path: Register online with full payment, payment plan (25% deposit, balance by 31 October), or Get Active Kids Voucher. Priority for re-registering families due to...
Training and Play: Compete in domestic leagues across U8 to U18 divisions and senior teams, with team placements prioritizing existing families but new spots available if capacity allows.Season Details: Summer 2025/2026 season; U8-U18 fees $230; seniors pay via BSL TeamPay. Registrations close 12 September 2025—register ASAP to secure a spot.Membership Path: Register online with full payment, payment plan (25% deposit, balance by 31 October), or Get Active Kids Voucher. Priority for re-registering families due to...
Bendigo VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Dancing
iFitDance Bendigo - iDance Victoria
About the Group
iFitDance offers beginner-friendly dance fitness in Bendigo for adults who want to move more and enjoy exercise in a welcoming setting.
What to Expect
Follow simple, repeated routines to upbeat music with a trained fitness instructor and dancer. No dance experience is needed. Adjust the intensity, move at your own pace and take breaks when needed. Wear comfortable workout clothing and supportive shoes.
How to Join
Book a class through the website on this listing, or use the contact details to confirm the current Bendigo venue and timetable.Casual attendance costs $22 AUD per 60-minute class. Membership options...
iFitDance offers beginner-friendly dance fitness in Bendigo for adults who want to move more and enjoy exercise in a welcoming setting.
What to Expect
Follow simple, repeated routines to upbeat music with a trained fitness instructor and dancer. No dance experience is needed. Adjust the intensity, move at your own pace and take breaks when needed. Wear comfortable workout clothing and supportive shoes.
How to Join
Book a class through the website on this listing, or use the contact details to confirm the current Bendigo venue and timetable.Casual attendance costs $22 AUD per 60-minute class. Membership options...
Bendigo VIC
·
$22.00
Age: 18 - 65+
Undisclosed
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Hiking/Bushwalking
Bendigo Bushwalking and Outdoor Club Inc.
Provider: Bushwalking VIC
About the Club
Bendigo Bushwalking and Outdoor Club brings together people who enjoy exploring the outdoors in the company of fellow adventurers. Formed in 2008 through the merger of two local clubs, it offers activities around Bendigo, across Victoria and sometimes interstate or overseas.
What to Expect
Choose from social day walks, overnight and extended bushwalks, and day walks from a base camp.
The wider programme includes bike riding, canoeing, kayaking, rafting and cross-country skiing.
Activities cater for different interests and abilities. Select a trip within your capabilities and discuss its difficulty and requirements with the trip leader.
Meeting places...
Bendigo Bushwalking and Outdoor Club brings together people who enjoy exploring the outdoors in the company of fellow adventurers. Formed in 2008 through the merger of two local clubs, it offers activities around Bendigo, across Victoria and sometimes interstate or overseas.
What to Expect
Choose from social day walks, overnight and extended bushwalks, and day walks from a base camp.
The wider programme includes bike riding, canoeing, kayaking, rafting and cross-country skiing.
Activities cater for different interests and abilities. Select a trip within your capabilities and discuss its difficulty and requirements with the trip leader.
Meeting places...
Bendigo VIC
·
$40.00
Age: 18 - 65+
Undisclosed
Running
South Bendigo Athletic Club
Provider: Athlethics VIC
Discover family, fitness and fun at this all-inclusive, all-abilities athletics club. Compete in Track and Field during summer and Cross Country during winter as part of Athletics Bendigo and Athletics Victoria.
Participate in social Track and Field events at the Bendigo Regional Athletics Complex, open to athletes with no prior experience.Join Cross Country runs on most Saturdays at various Bendigo locations, with distances for all abilities in a social atmosphere.Compete in AV championship events as an affiliated member.Access coaching from qualified registered club members for all ages and abilities.New runners and athletes of all levels are welcome to join and...
Participate in social Track and Field events at the Bendigo Regional Athletics Complex, open to athletes with no prior experience.Join Cross Country runs on most Saturdays at various Bendigo locations, with distances for all abilities in a social atmosphere.Compete in AV championship events as an affiliated member.Access coaching from qualified registered club members for all ages and abilities.New runners and athletes of all levels are welcome to join and...
Bendigo VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
AFL
Sandhurst Football Club
Join Sandhurst for organised Australian Rules Football from Auskick through to senior football, with pathways for juniors, women’s and girls’ teams, and senior teams across local competition levels. Participation is open to any gender and spans children through adults.
BENDIGO VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Proactive Health – Golden Square - Exercise Physiology
Proactive Health – Golden Square offers exercise physiology at Thrive Fit Bendigo in Golden Square. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Golden Square VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Squash
BENDIGO SQUASH CENTRE
Bendigo Squash Centre is a community squash and racquetball club located in Bendigo, Victoria. It features 7 courts and hosts social events and competitions suitable for players of all skill levels.
The centre welcomes new and returning players for casual court hire and organized league play, promoting fitness and social engagement.
Open court hire: Monday to Friday 4pm–8pm, Saturday 10am–1pm (subject to availability)Juniors must wear eye protection, with free eyewear hire availableNon-marking footwear required, with hire shoes provided if neededActive social club with newsletters, special programs, and eventsLocated at 242 Barnard Street, Bendigo, it serves players of all ages and...
The centre welcomes new and returning players for casual court hire and organized league play, promoting fitness and social engagement.
Open court hire: Monday to Friday 4pm–8pm, Saturday 10am–1pm (subject to availability)Juniors must wear eye protection, with free eyewear hire availableNon-marking footwear required, with hire shoes provided if neededActive social club with newsletters, special programs, and eventsLocated at 242 Barnard Street, Bendigo, it serves players of all ages and...
Bendigo VIC
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Approx $50.00
Age: 12 - 65+
Undisclosed
Running
One Percent Run Club - Flora Hill Track
About the Group
One Percent Run Club is a Bendigo running group for people who want a regular community run session at Flora Hill Track.
What to Expect
The Tuesday morning session is held at Flora Hill Track and is suitable for runners across beginner, intermediate and advanced levels. Expect a friendly group setting where participants can run at their own pace and build consistency with others.
How to Join
Meet at Flora Hill Track on Tuesday morning at 6:15am.Use the contact details on this listing to check current session details before attending.
One Percent Run Club is a Bendigo running group for people who want a regular community run session at Flora Hill Track.
What to Expect
The Tuesday morning session is held at Flora Hill Track and is suitable for runners across beginner, intermediate and advanced levels. Expect a friendly group setting where participants can run at their own pace and build consistency with others.
How to Join
Meet at Flora Hill Track on Tuesday morning at 6:15am.Use the contact details on this listing to check current session details before attending.
Bendigo VIC
·
FREE
Age: 18 - 65+
Tue
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Running
Rise + Run Bendigo
About the Group
Rise + Run Bendigo is a weekly community run and walk group meeting at Lake Weeroona.
What to Expect
The Sunday morning session is open to people who want a relaxed, social way to run or walk at their own pace. Beginner, intermediate and advanced participants are welcome.
How to Join
Meet at Lake Weeroona on Sunday morning at 8:00am.Use the contact details on this listing to check current session details before attending.
Rise + Run Bendigo is a weekly community run and walk group meeting at Lake Weeroona.
What to Expect
The Sunday morning session is open to people who want a relaxed, social way to run or walk at their own pace. Beginner, intermediate and advanced participants are welcome.
How to Join
Meet at Lake Weeroona on Sunday morning at 8:00am.Use the contact details on this listing to check current session details before attending.
Bendigo VIC
·
FREE
Age: 18 - 65+
Sun
Soccer
FV Greater Bendigo
The Bendigo Amateur Soccer League (BASL) offers a variety of soccer competitions and participation opportunities for all ages and skill levels.
Training and Play: BASL organizes multiple divisions including juniors (girls and mixed), Miniroos (children's soccer), non-competitive, and senior leagues, catering to beginners and competitive players alike.Competitions: The league runs regular fixtures across the season, providing structured competition and social play opportunities for clubs within the Bendigo region.Membership: Players and clubs can join BASL to gain access to official competitions, referee appointments, representative programs, and coaching resources. New members can contact BASL via phone or email for registration details.
Training and Play: BASL organizes multiple divisions including juniors (girls and mixed), Miniroos (children's soccer), non-competitive, and senior leagues, catering to beginners and competitive players alike.Competitions: The league runs regular fixtures across the season, providing structured competition and social play opportunities for clubs within the Bendigo region.Membership: Players and clubs can join BASL to gain access to official competitions, referee appointments, representative programs, and coaching resources. New members can contact BASL via phone or email for registration details.
Bendigo VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Hockey
Play Hockey with Sandhurst Dragons
Sandhurst Hockey Club welcomes new players of all ages and abilities. The club fields teams across multiple age groups and skill levels, providing opportunities for everyone from beginners to competitive players.
Training: Wednesday evenings at Bendigo Regional Hockey Complex. Juniors train 5:30pm-6:30pm, seniors 6:30pm-7:30pm.Junior Programs: Under 8s play 5-a-side on Saturday mornings 9am-10am with structured games ensuring all children participate. Under 10s, 12s, 14s, 16s and 17s compete in various formats with dedicated training sessions.Senior Teams: Men A and B teams compete on Sundays in 11-a-side format, with opportunities to participate in the Regional Hockey League.Women's Teams: Women A and...
Training: Wednesday evenings at Bendigo Regional Hockey Complex. Juniors train 5:30pm-6:30pm, seniors 6:30pm-7:30pm.Junior Programs: Under 8s play 5-a-side on Saturday mornings 9am-10am with structured games ensuring all children participate. Under 10s, 12s, 14s, 16s and 17s compete in various formats with dedicated training sessions.Senior Teams: Men A and B teams compete on Sundays in 11-a-side format, with opportunities to participate in the Regional Hockey League.Women's Teams: Women A and...
Ironbark VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Bendigo Senjuns Hockey Club Today
Bendigo Senjuns Hockey Club is an amateur field hockey club welcoming both junior and senior players of all ages and skill levels. Founded in 1986, the club's name reflects its commitment to fostering a community that bridges age groups, combining "Seniors" and "Juniors" under a spirit of inclusivity.
Participation Opportunities:
The club welcomes new members to join and participate in field hockey and community activitiesTraining and competition available for age groups ranging from juniors through to 65+ yearsPlay at top-quality facilities including two international standard water-based pitches with lighting for night matchesThe club is part of Hockey Central Victoria and...
Participation Opportunities:
The club welcomes new members to join and participate in field hockey and community activitiesTraining and competition available for age groups ranging from juniors through to 65+ yearsPlay at top-quality facilities including two international standard water-based pitches with lighting for night matchesThe club is part of Hockey Central Victoria and...
Ironbark VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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