Seniors Physical Activity Groups, Trainers & Coaches in Upwey VIC - Page 6
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Smash Your Serves at Smash Table Tennis Club
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Join Feather Touch Sports Club Badminton
To get involved, interested players should reach out to the club to learn about current training sessions, play opportunities, and membership options available.
Waverley Gardens Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
KM Reedy Reserve parkrun - Hampton Park - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About KM Reedy Reserve parkrun **
KM Reedy Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Maroondah Bushwalking Club Inc
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
AUSTRALIAN BADMINTON TRAINING CENTRE
Specialized training using leading AI technologyIndividual and small group coachingOrganized social play for all skill levelsWide range of badminton products and shuttles availableDaily organized play sessions and club activitiesATC Club is dedicated to promoting badminton through education, competition, and community engagement, making it a welcoming place for everyone to learn, play, and...
Lillydale Lake. Step and Connect Women's Social Walks after hrs.
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Emerald Lake parkrun - Cardinia
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Emerald Lake parkrun
Emerald Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Waverley Raiders Basketball Club
Training and Competition:
Teams range from Under 8 to Under 19One-hour training sessions per week during the playing season, held Monday, Wednesday, or Thursday evenings (6-7pm, 7-8pm, or 8-9pm)Saturday competition matches through the Melbourne East Basketball Association (MEBA), with younger age groups playing mornings from 8:00am and older groups in afternoons/eveningsMixed teams available for U9s, with separate boys and girls teams from U11-U19Getting Started:
Registration fee...
Join squash comps at MULGRAVE COUNTRY CLUB
The club actively encourages participation from all community members and supports various community groups by providing access to its facilities. It also emphasizes professional, ethical, and sustainable business practices.
Offers sporting, social, and recreational activities for all ages and gendersEngages with the local community through sport and eventsProvides hospitality services and venue facilitiesEmploys and develops local community members
Dandenong parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mt Evelyn Community House. Step and Connect Women’s Social Walks
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mooroolbark Flashes Basketball Club
Training sessions: Engage with qualified Club and Association level coaches who provide skill development for all levels, from beginners enjoying fun games to competitive players aiming for representative teams.Play opportunities: Compete in domestic leagues and games, with many players selected annually for Victorian representative teams.Membership details: Join as a new family from the Mooroolbark community or nearby areas; adhere to Codes of Conduct for players, parents, and coaches to ensure a respectful environment and ongoing support.
Cleeland United SC
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Recently added Social Groups & Activities
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Nearby Venues
Upwey South Tennis Club
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Belgrave Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.