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Physical Activity Groups, Trainers & Coaches in Upwey VIC - Page 7

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Dorset Recreation Reserve parkrun - Croydon - Maroondah image
Running

Dorset Recreation Reserve parkrun - Croydon - Maroondah

Provider: parkrun Australia
What is Dorset Recreation Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dorset Recreation Reserve parkrun **

Dorset Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Croydon VIC · FREE
Age: 18 - 65+   Sat
Knox Ramblers image
Walking

Knox Ramblers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wantirna (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wantirna VIC · FREE
Age: 18 - 65+   Undisclosed
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Kids Tennis Classes @ FOUNTAIN GATE TC image
Tennis

Kids Tennis Classes @ FOUNTAIN GATE TC

Your local coach: Kylie Wilkeson - Club Professional Coach for The Tennis Insititute


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
FOUNTAIN GATE VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Croydon Walking Club Inc image
Hiking/Bushwalking

Croydon Walking Club Inc

Provider: Bushwalking VIC
The Croydon Walking Club Inc is a welcoming, community-focused walking group based in Croydon South, Victoria, with around 60 active members. The club offers a diverse program of walks each Friday, starting at 8:30 am or 9:30 am, with occasional earlier starts at 8:00 am. Walks vary in length from easy suburban strolls of up to 8 kilometres to more challenging bush and hill walks reaching 20 kilometres, all within a convenient driving distance from Croydon Hills.


Safety is a priority; for remote walks, the club provides GPS and satellite phone support, and facilitates carpooling from the meeting point to...
Croydon South VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
DSD Basketball Club image
Basketball

DSD Basketball Club

DSD Dolphins Basketball Club offers exciting participation opportunities in the Dandenong Basketball Association for players of all skill levels.
Junior domestic teams from Under 7/8 Mini-ball through to Under 21s, with grades including A, A Reserve, B, B Reserve, and C for boys and girls.Regular training sessions and competitions focused on skill development, teamwork, and sportsmanship.Open to new members to join teams and compete at a level matching individual capabilities.
Dandenong North VIC · Approx $300.00
Age: 5 - 25   Undisclosed
Vales Basketball Club image
Basketball

Vales Basketball Club

Discover basketball at Vales Basketball Club, a grassroots club since 1958 offering junior and senior teams for all skill levels.
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
Dandenong North VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Lilydale Montrose United  image
Soccer

Lilydale Montrose United

Lilydale Montrose United Football Club offers soccer opportunities for all ages and skill levels. The club runs regular training sessions and competitive matches throughout the season, welcoming new players to join and participate.
Training sessions available for juniors and adultsCompetitive and social leagues for various age groupsSupportive environment for beginners and experienced playersEasy membership process for new participantsVisit the club website for more details on joining, fixtures, and events.
Montrose VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
South East Futsal League image
Soccer

South East Futsal League

South East Futsal League offers competitive and social futsal play opportunities for all ages and skill levels in Dandenong, Victoria.
Training Sessions: Saturday morning squads for youth players aged 7-16, offering training and game-only packages tailored to skill development.Play Opportunities: Adult and junior leagues run multiple days per week including 5-a-side and 7-a-side formats for men, women, mixed, and social groups. Competitions feature 15-16 rounds per season plus finals, with games on weekdays and weekends.Membership: Players can register individually or as teams, with instant team placement and a full season schedule managed by the league. Membership grants access to structured...
Dandenong VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Dandenong Rebels Walkers image
Walking

Dandenong Rebels Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dandenong (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong VIC · FREE
Age: 18 - 65+   Mon
GREATER MELBOURNE VOLLEYBALL ACADEMY image
Volleyball

GREATER MELBOURNE VOLLEYBALL ACADEMY

Greater Melbourne Volleyball Academy offers comprehensive volleyball programs designed for athletes of all ages and skill levels. Their services include beginner and introductory programs for children, as well as junior training to develop skills and competitive readiness.
The club provides diverse play options, featuring both indoor hard court and indoor beach volleyball facilities. These enable players to experience different styles of volleyball in a professional setting.
Play is organized by gender and age groups, with opportunities for men, women, boys, girls, and mixed teams, ensuring inclusive participation for all.
Greater Melbourne Volleyball Academy emphasizes skill development, teamwork, and competitive play...
Dandenong North VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Kids Tennis Classes @ Doveton College image
Tennis

Kids Tennis Classes @ Doveton College

Your local coach: Stephen Kaldawi - Coach for Thrive Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Doveton VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Doveton SC image
Soccer

Doveton SC

Doveton Soccer Club offers opportunities for soccer players of all skill levels to train and compete in Victorian State League competitions.
Training sessions: Regular training is held at Waratah Reserve, catering to players from beginner to competitive levels, fostering skill development and team play.Play opportunities: The club competes in various league tiers, including Victorian State League 1 South–East, with matches and friendly games throughout the season.Membership: Open membership welcomes new players interested in joining the club, providing access to training, league play, and club events.
Eumemmerring VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Marlborough Primary School image
Tennis

Kids Tennis Classes @ Marlborough Primary School

Your local coach: Stephen Hoh - Club Professional Coach for Zenith Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Heathmont VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Kids Tennis Classes @ Ilim College (Doveton Campus) image
Tennis

Kids Tennis Classes @ Ilim College (Doveton Campus)

Your local coach: Stephen Kaldawi - Coach for Thrive Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Doveton VIC · Approx $20.00
Age: 3 - 11   Undisclosed
CaseyARC - Casey Pacers image
Walking

CaseyARC - Casey Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narre Warren (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Narre Warren VIC · FREE
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Are you a organiser or trainer based in Upwey VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Upwey VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Upwey VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.