Seniors Physical Activity Groups, Trainers & Coaches in Waterloo NSW - Page 12
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SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Sail Fast at Middle Harbour Skiffs
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Group Fitness Classes and Personal Training
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Lane Cove Football Club
Training & Play: Teams compete in the Northern Suburbs Football Association (NSFA) across various age groups including Under 6 MiniRoos, junior mixed and girls teams, and senior men's and women's teams including Over 30s and Over 45s categories.Participation: The club supports a wide range of competitive and social play options, encouraging players from beginners to seasoned athletes.Membership: New members are invited to join by contacting the...
Play Hockey at Briars Hockey Club
Men's teams: Compete in Sydney Premier League and Sydney Masters.Women's teams: Play in top-tier Metro 1 and other grades.Juniors: 12 teams from age 5 and up, including U/9s competition.Open to players of all skill levels, from social to competitive grades. New players are welcome to join teams across all categories.
Willoughby Dalleys Football Club
Training and matches for adults and juniorsSocial and competitive teams availableOpen to all genders and experience levelsJoin by contacting the club or visiting the website
Dolls Point parkrun - Bayside Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dolls Point parkrun **
Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Enfield Rovers Summer Sixes
Summer Sixes is open to players starting from Under 8s, with teams playing ten rounds from October to December.Games are played on weeknights, with junior matches starting at 5:30pm and senior matches from 6:50pm.The competition is suitable for all skill levels, whether you're looking for friendly play or a more competitive experience.Registration is individual, with no team fees, and...
Lane Cove West FC
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Burwood Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mercy College Womens
Training and games tailored for school-aged girlsCompetitive matches held throughout the seasonOpportunities for all skill levels, from beginner to advancedSupportive environment focused on teamwork and personal developmentParticipation in inter-school championships and local leaguesGet involved and develop your soccer skills in a fun, inclusive, and competitive setting!
Sail with All Ages at Georges River
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Gladesville Ryde Magic
Training Sessions: Development squads provide structured training following the club's proven philosophy, fostering skill growth and tactical understanding.Play Opportunities: The club fields teams in various competitive leagues including senior squads in NSW League Two and youth squads in the FNSW Youth League 2, alongside junior squads and the JDL program for ages 8 to 12.Membership: New members can join to access a clear pathway from junior development through to elite senior competition, supported by a strong player development environment emphasizing teamwork and...
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Nearby Venues
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.