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Seniors Physical Activity Groups, Trainers & Coaches in Waterloo NSW - Page 23
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747 activities · Page 23 of 50
Tennis
Cardio Tennis at Top Serve Tennis Academy - Five Dock
About the programme
Top Serve Tennis Academy offers Cardio Tennis at Five Dock Park Tennis Centre. The programme combines learning and playing tennis with an active group workout and provides an entry point for people wanting to develop tennis skills and improve their fitness.
What to expect
The academy welcomes a range of tennis abilities and aims to provide fun, inclusive coaching. Contact the centre to discuss whether the available Cardio group suits your experience and fitness, and to confirm current session times.
Fees and joining
Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details...
Top Serve Tennis Academy offers Cardio Tennis at Five Dock Park Tennis Centre. The programme combines learning and playing tennis with an active group workout and provides an entry point for people wanting to develop tennis skills and improve their fitness.
What to expect
The academy welcomes a range of tennis abilities and aims to provide fun, inclusive coaching. Contact the centre to discuss whether the available Cardio group suits your experience and fitness, and to confirm current session times.
Fees and joining
Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details...
Five Dock NSW
·
Approx $30.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Primrose Park Tennis
About the programme
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail and Race at Lane Cove Skiff Club
Lane Cove 12ft Sailing Skiff Club offers sailing opportunities for all ages and skill levels in a family-friendly, not-for-profit environment.
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Longueville NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Delta Running Project Gore Hill Oval
About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
St Leonards NSW
·
$25.00
Age: 18 - 65+
Tue
Volleyball
HK852 Volleyball – Canterbury Boys High School
HK852 Volleyball runs mixed volleyball scrimmages at Canterbury Boys High School in Canterbury. The club is a volunteer-run, not-for-profit volleyball community based in Sydney.
The Tuesday Division 3 mixed scrimmage is for intermediate and advanced players. Canterbury court bookings also include Friday evenings, with individual sessions listed in the club’s event calendar.
Book an available session through the club’s website before attending. Check the date and session time when registering, as the event calendar gives the details for each booking.
The Tuesday Division 3 mixed scrimmage is for intermediate and advanced players. Canterbury court bookings also include Friday evenings, with individual sessions listed in the club’s event calendar.
Book an available session through the club’s website before attending. Check the date and session time when registering, as the event calendar gives the details for each booking.
Canterbury NSW
·
$21.00
Age: 18 - 65+
Tue, Fri
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Walking
ExCo Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW
·
FREE
Age: 18 - 65+
Wed
Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Active Ageing, Strength and Balance - Kieser Cammeray
Kieser Cammeray provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Cammeray NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Cammeray
Kieser Cammeray offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Cammeray NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Squash
NORTHS SQUASH CLUB
Norths Squash Club, established in 1960, is one of Australia's oldest squash clubs located at 12 Abbott Street, Cammeray NSW. The club offers two recently renovated squash courts situated at the rear of the facility.
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Cammeray NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Rockdale - Exercise Physiology
Proactive Health – Rockdale offers exercise physiology at C3 Training Rockdale in Rockdale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Rockdale NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at Galuwa Recreation Centre
Discover fun pickleball at Galuwa Recreation Centre with organised social events and professional coaching programs suitable for all ages and skill levels.
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Lane Cove DC NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
FNSW - Football Canterbury
Football Canterbury is one of the largest and most culturally diverse soccer associations in NSW, offering football opportunities for all ages and skill levels. With over 16,500 participants, the association runs competitions for players from Under 6 to Over 45, including both men's and women's leagues, as well as small-sided and social competitions.
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Ashfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Woodstock Runners Thursday Night Track
About the Group
Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, including interval training and other running-focused workouts. The club welcomes visitors to try sessions before joining.
How to Join
Meet at Campbell Athletic Track on Thursday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, including interval training and other running-focused workouts. The club welcomes visitors to try sessions before joining.
How to Join
Meet at Campbell Athletic Track on Thursday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Canterbury NSW
·
$128.00
Age: 18 - 65+
Thu
Walking
Five Dock Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW
·
FREE
Age: 18 - 65+
Mon, Thu, Fri, Sat
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